#200. In honour of it being the 200th episode of Morning Rae, Lan is going in on what her ins and outs are for the winter 2024 season. Thanks so much for supporting the podcast for the past 199 episodes!! Tune in and enjoy xx

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ITEMS MENTIONED:

• Come train with me in Toronto (code ALLANA for 15% off)
• Ultrahuman ring (applies 10% off)
• Bink Mini Bottle (code LANIBFIT for 15% off)
• Runna App (use code ALLANA for your first 2 weeks free)
• Shop/My (skincare, makeup routine, hair products, etc)

STAY UP TO DATE WITH LAN:

http://instagram.com/allanablumberg

http://tiktok.com/@allanablumberg

http://pinterest.com/allanablumberg

http://youtube.com/allanablumberg

http://strava.com/athletes/allana_blumberg

http://goodreads.com/user/show/153512974-allana-blumberg

Produced by Busy Blooming

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