Put Yourself First

My Journey into Reiki Healing and Spiritual Growth


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Let's embark on a truly enchanting journey into the magical world of Reiki! This incredible energy healing practice is seriously amazing, and we're about to dive deep into it in this podcast. 🎧

We'll be chatting about the captivating history and principles of Reiki, how it can help your soul blossom, bring harmony to your body, and offer gentle care for your emotions.

Learn what a Reiki 'attunement' is, and how anyone can access this energy channel.

Along with how Reiki harmonizes beautifully with other nurturing healing modalities I use with my clients, like breathwork, chakra healing and visualisation.

At the end of the episode, treat yourself to a soothing, guided mini Reiki session. I'll take you through a grounding technique and show you how to embrace the beautiful energy flowing through your hands. It's like having a secret superpower, just for you. 🦋

At the end, I've got some exciting news about a free manifestation challenge happening in November. You won't want to miss it, I promise! 📅

Your journey to healing and spiritual growth starts right here, right now. ✨


LINKS

Download my free Put Yourself First Meditation https://put-yourself-first.mykajabi.com/meditation

Work with me https://kathorrocks.com/programs

Apply for 1:1 Coaching https://kathorrocks.com/mindset-and-manifestation-coaching

Connect on Instagram https://www.instagram.com/kat_horrocks/

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Put Yourself FirstBy Kat Horrocks

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