My Life On GLP1

Send us Fan Mail

When hunger and food noise return during GLP-1 maintenance, increasing your dose can feel like admitting defeat. Scott explores maintenance-dose shame, fear of weight regain, and why adjusting Zepbound, Mounjaro, Wegovy, or Ozempic is not failure. It is part of long-term weight management.

https://mylifeonglp1.com/

https://mylifeonglp1.com/the-book/

https://mylifeonglp1.com/the-book/

Send us Fan Mail

GLP-1 shakes, meals, gummies and supplements are everywhere, but are they helpful or simply overpriced? After three years on Zepbound and a 90-pound weight loss, Scott investigates the “Ozempic tax” and reveals what truly matters when eating on Ozempic, Wegovy, Mounjaro or Zepbound. Learn the truth about protein, nutrition, supplements and GLP-1 marketing.

https://mylifeonglp1.com/

https://mylifeonglp1.com/the-book/

https://mylifeonglp1.com/the-book/

Send us Fan Mail

After lowering his Zepbound dose, Scott found himself negotiating with Oreos at 11 p.m. Does returning food noise mean tirzepatide stopped working or weight regain is inevitable? This episode explores cravings, hunger, maintenance dosing, appetite suppression, weight fluctuations, and when to talk with your doctor about adjusting your GLP-1 treatment.

https://mylifeonglp1.com/

https://amzn.to/4x0O9VD

https://mylifeonglp1.com/the-book/

Send us Fan Mail

After losing 90 pounds on a GLP-1, Scott grew accustomed to compliments, double takes, and questions. Then everything went quiet. In this honest conversation, Scott and Sarah explore GLP-1 maintenance, weight-loss identity, external validation, self-worth, and why becoming ordinary again may be the clearest sign of lasting success.

https://mylifeonglp1.com/the-book/

https://mylifeonglp1.com/the-book/

Send us Fan Mail

When someone asks how you lost the weight, how much do you really owe them? Scott talks honestly about GLP-1 privacy, weight loss stigma, and deciding when to share your story. Whether you take Zepbound, Mounjaro, Ozempic, or Wegovy, your health is personal, not a public press conference. A candid episode about boundaries, confidence, and owning your GLP-1 journey.

https://mylifeonglp1.com/

https://mylifeonglp1.com/explaining-taking-glp1-medication/

https://mylifeonglp1.com/the-book/

Send us Fan Mail

One morning I stared at my own hands convinced I'd developed a rare circulatory disorder. Turns out ninety pounds down on Mounjaro will do that — veins that were always there, just no longer hidden. This episode covers why hands and arms show it first, how to tell a harmless vein from a varicose one, and the warning signs that actually warrant a call to your doctor. Real GLP-1 talk, no lab coat required.

https://mylifeonglp1.com/

https://mylifeonglp1.com/the-book/

Send us Fan Mail

What happens when weight loss is no longer the main event? After losing 90 pounds on Mounjaro and Zepbound, I entered the free space of GLP-1 maintenance. No constant chasing, no next goal, just learning how to live in a body I once worked so hard to reach. This episode explores maintenance, food noise, identity and the surprising freedom beyond the scale.

https://mylifeonglp1.com/blog-2025/

https://mylifeonglp1.com/

https://mylifeonglp1.com/the-book/

Send us Fan Mail

After three years on Zepbound and 90 pounds lost, one GLP-1 side effect still refuses to leave: constipation. Scott shares the honest reality of long-term tirzepatide maintenance, why digestive issues can persist, what helps keep things moving, and when to talk with your doctor. A candid episode about Mounjaro, Zepbound, weight loss maintenance, gut health, and the bathroom battle nobody posts about.

https://mylifeonglp1.com/

https://www.amazon.com/dp/B0H52ZRQKZ

https://mylifeonglp1.com/the-book/

Send us Fan Mail

Losing weight on GLP-1 medications like Zepbound, Mounjaro, Wegovy, or Ozempic is only part of the journey. In this episode, we explore what never really gets easier—building lasting habits, navigating maintenance, managing mindset, and embracing lifelong change. Honest stories, practical insights, and real-world encouragement for anyone on a GLP-1 weight loss journey. Inspired by lived experience, not perfection.

https://mylifeonglp1.com/blog-2025/

https://www.amazon.com/dp/B0H52ZRQKZ

https://mylifeonglp1.com/the-book/

Send us Fan Mail

Has your GLP-1 weight loss stalled? Learn why plateaus on Ozempic, Wegovy, Zepbound, and Mounjaro are normal—not failure. We break down metabolic adaptation, why eating too little can slow fat loss, how to preserve muscle, and when to talk to your healthcare provider. Essential tips for sustainable weight loss, obesity treatment, fat loss, GLP-1 medications, and long-term success.

https://mylifeonglp1.com/the-book/

https://mylifeonglp1.com/

https://mylifeonglp1.com/the-book/