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André discusses his new meditation routine where he starts the day calm to plan and execute the day and ends the day with calm for better sleep. André uses the mindful meditation app called Headspace.
Check out the ADHD Transform Journey Program that is now available.
We would like to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!
Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.
Check out our website at Tactical Breakthroughs.
André Brisson can also be found on LinkedIn.
You can find other Podcast Episodes here!
The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada. Please donate here!
5
77 ratings
André discusses his new meditation routine where he starts the day calm to plan and execute the day and ends the day with calm for better sleep. André uses the mindful meditation app called Headspace.
Check out the ADHD Transform Journey Program that is now available.
We would like to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!
Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.
Check out our website at Tactical Breakthroughs.
André Brisson can also be found on LinkedIn.
You can find other Podcast Episodes here!
The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada. Please donate here!
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