SuperLife with Darin Olien

My Morning Routine for a SuperLife


Listen Later

Have you ever wondered if a morning routine can actually change the course of the day? In this episode of the SuperLife, I dive into the power of a morning routine and how it can transform your life.

I share my personal morning routine, which includes meditation, journaling, and gratitude practices. I also discuss tips for building resiliency against life's challenges, connecting with your true desires and goals, creating space for inspiration and creativity, and how to cultivate gratitude, even in difficult times.

Thank you to our sponsors:

Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off

Vivo Barefoot: Get 20% off your first Vivobarefoot order with DARIN20 at www.vivobarefoot.com

Find more from Darin:

Website: https://darinolien.com/

Instagram: https://www.instagram.com/Darinolien/

Book: https://darinolien.com/fatal-conveniences-book/

Down to Earth: https://darinolien.com/down-to-earth/

...more
View all episodesView all episodes
Download on the App Store

SuperLife with Darin OlienBy Darin Olien

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,242 ratings


More shows like SuperLife with Darin Olien

View all
The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,217 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,274 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,643 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,887 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,508 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,217 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,821 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

141 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,317 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

611 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

55 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

293 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,464 Listeners

Longevity Optimization with Kayla Barnes-Lentz by Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

118 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,200 Listeners