In this episode, Kerry and Tara address a common fallacy that all relationships are a lot of hard work. We will explore why many of us struggle to recognize signs of a toxic partnership. And the self-help tip is using our bodily sensations to identify safe connections and situations.

Links: 

• Adult Children of Emotionally Immature Parents by Lindsay Gibson
• Recovery from Emotionally Immature Parents by Lindsay Gibson
• Toxic People by Lillian Glasse
• Breaking Free from Narcissistic Abuse Season 1 Episode 20:  To avoid being lovebombed by a narcissist, how much is too much to share?

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Disclaimer: This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.