In this episode, patient advocate and bestselling author Mary Shomon answers thyroid questions from the Paloma Health community and Q&A viewers.   

Questions covered include— 

In this episode—

Mary Shomon - https://www.mary-shomon.com/

To learn more about Paloma Health, visit us at https://www.palomahealth.com/​ and on social media @palomahealth.

Your gut microbiome is an ecosystem of trillions of microbes that live in your digestive tract. These microbes influence many aspects of your health, including your immune system and emotional well-being.

Paloma Health sits down with the team at Kean Health to learn more about the importance of the microbiome, how to test what's going on in there, and look at practical ways to improve your gut health. Understanding the microbial diversity and the probiotic profile of your gut can help you make the best diet and lifestyle decisions to improve your overall health.  

Topics include— 

In this episode—  

Kean Health - https://www.keanhealth.com/

Mary Shomon - https://www.mary-shomon.com/

To learn more about Paloma Health, visit us at https://www.palomahealth.com/​ and on social media @palomahealth.

Dr. Stacy Henigsman and Dietitian Felice Ramallo from Allara Health discuss the connection between Hashimoto's disease and polycystic ovary syndrome (PCOS) and how to manage both conditions.  

In this episode— 

Featured—  

To learn more about Paloma Health, visit us at https://www.palomahealth.com/​ and on social media @palomahealth.

Honeybee Health Co-Founder Dr. Jessica Nouhavandi and Pharmacist Dr. Donna Mazzola talk about how to best navigate the pharmacy experience as a thyroid patient.

In this episode— 

Featuring—  

To learn more about Paloma Health, visit us at https://www.palomahealth.com/

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices.

In this episode, we sit down with Alison Marras, a Nutritional Therapy Practitioner and Home Chef, to talk about the benefits of the Paleo diet for Hashimoto's disease.

Topics include— 

What is the Paleo diet?

Connect with Alison online at https://foodbymars.com/. To learn more about Paloma Health, visit us at https://www.palomahealth.com/ and on social media @palomahealth.

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices.

In this episode, listen to the replay of our Speaker Series on Gut Health hosted on June 30, 2020. Hear from functional medicine physician Dr. Christine Maren and nutritional therapy practitioner Alison Marras about why gut health is important for optimal thyroid function.

In this episode—

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices.

In this episode, listen to the replay of our Speaker Series on Fertility hosted on July 27, 2020. Hear from three women's health experts about how to improve fertility while managing a thyroid condition.

In this episode—

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices.

In this episode, Evelyn DeDominicis shares how insulin resistance (when cells in your muscles, fat, and liver can't easily take up glucose) associates with your thyroid and metabolism.  Evelyn is a Certified Nutrition Specialist® with a Master's in Functional Nutrition. She empowers women in midlife to ditch diets, dogma, and food rules so that they come into hormonal and weight balance using a simple, personalized nutrition framework and powerful mindset coaching tools providing freedom, pleasure, peace, and ease around food, alcohol, and their bodies FOR LIFE.

Connect with Evelyn online at evelynd.com or on Instagram and Facebook at @evelyndnutritionist. 

To learn more about Paloma Health, visit us at https://www.palomahealth.com/ and on social media @palomahealth.

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices.

In this episode, listen to the replay of our Speaker Series on Weight Loss hosted on August 31, 2020. Hear from two women's health experts about how to set yourself up for successful weight loss while managing a thyroid condition.

In this epsidoe—

To learn more about Paloma Health, visit us at https://www.palomahealth.com/ and on social media @palomahealth.

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices.

In this episode, listen to the replay of our Speaker Series on Weight Loss hosted on August 24, 2020. Hear from primary care physician and weight loss expert Dr. Pouya Shafipour about how to improve and maintain weight loss. 

To learn more about Paloma Health, visit us at https://www.palomahealth.com/ and on social media @palomahealth.