Michael Rubino joins the show to talk about how to do proper mold remediation, the difference between mold removal and remediation. Michael also goes into problems with mold testing, differences between mold and mildew, simple steps to prevent mold growth, symptoms of mold toxicity, and much more! If you have an old home, a home that may have had water damage, or even a new home, mold growth is something you should have on your radar, so tune into this informative podcast!

 

On today’s podcast, you will learn:

1. The most common molds you find in homes.
2. The differences between mildew and mold.
3. Symptoms of mold toxicity.
4. Problems with current mold testing and remediation.
5. The percentage of homes that have mold issues.
6. Why mold inspections should become more prevalent.
7. Tips to properly remove mold from your home.
8. Main ways to prevent mold growth in your home.
9. How Michael hopes to change our approach to mold issues.

 

Michael Rubino's Bio:

Michael Rubino is an air quality expert who helps bridge the gap between the air in our homes and its direct impact on our health.

Rubino works with over 100 doctors globally to not only raise awareness but also provide solutions to correctly identify and remove the pollutants causing this global health crisis.

As President of All American Restoration, Rubino specializes in working with people who are immunocompromised or have acute and sustained reactions to mold exposure and has helped heal over 1,000 families, including celebrities and athletes.

He is also a council certified Mold Remediator by IICRC and ACAC and is a contributing member, sponsor, and speaker for the Indoor Air Quality Association.

He is the author of The Mold Medic and a contributor to MindBodyGreen. Rubino has been featured on Gwyneth Paltrow’s The goop Podcast and goop's website, Brandi Glanville’s Unfiltered Podcast, Luke Storey, Forbes, USA Today, and Bloom TV, to name a few.

He hosts the YouTube series, Mold Talks, where guests include medical experts as well as mold recovery patients, including media icon Atoosa Rubenstein.

You can learn more about Michael and his work at www.themoldmedic.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Laura Paulisich joins the show to talk about how to reduce exposure to health-harming toxins in your home. Laura goes over the many hidden toxins in the items we are bringing into our homes, and how these toxins are making the indoor air more polluted than the outdoor air. These toxins are causing havoc to human health including obesity, heart disease, cancer, infertility, diabetes, autism and much more. Laura is a passionate advocate for detoxifying your home and started her business, ToxyFree, to help people lessen their exposure to health-harming toxins by sharing the most natural products possible for all of our basic needs in one place. If you’re looking for some great tips on toxin free living, tune into this episode!

On today’s podcast, you will learn:

1. Surprising places toxins are lurking
2. Chemicals that lead to obesity and other serious health problems
3. Simple steps to take action today
4. How to overcome peer & family pressure
5. Resources to help find safe products

Laura Paulisich Bio:

Laura Paulisich is a toxin-free living expert, the founder of ToxyFree® and the creator of ToxyFree Path, helping busy families reduce exposure to health-harming toxins in the home. She’s the author of three books sharing her pursuit of toxin-free living and the health and happiness that resulted.    Despite starting ToxyFree at the beginning of the pandemic, she has doubled sales in two years and served thousands of toxin-free purchases including over 51K visitors to her site.   You can learn more about Laura and ToxyFree at shoptoxyfree.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here!

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Anxiety affects more than forty million Americans a number that continues to climb in the wake of the COVID-19 pandemic. While conventional medicine tends to view anxiety as a neck-up problem that is, one of brain chemistry and psychology the truth is that the origins of anxiety are rooted in the body.

In The Anatomy of Anxiety, holistic psychiatrist Dr. Ellen Vora offers nothing less than a paradigm shift in our understanding of anxiety and mental health, suggesting that anxiety is not simply a brain disorder but a whole-body condition.

In her clinical work, Dr. Vora has found time and again that the symptoms of anxiety can often be traced to imbalances in the body. The emotional and physical discomfort we experience sleeplessness, brain fog, stomach pain, jitters is a result of the body’s stress response. This physiological state can be triggered by challenging experiences as well as seemingly innocuous factors, such as diet, drinking alcohol, nutrient deficiencies, the use of technology and many other factors that we will explore on the show.

On today’s podcast, you will learn:

1. The difference between “true anxiety” and “false anxiety”.
2. Ellen’s key tips from her book, The Anatomy of Anxiety, that will help to reduce anxiety.
3. The relationship between sleep and anxiety.
4. Why food is central to managing anxiety.
5. Top supplements and herbs Ellen recommends to her patients for anxiety.
6. GABA’s role in reducing anxiety.
7. Why you must address trauma to heal anxiety.

Dr. Ellen Vora's Bio:

Ellen Vora, MD, is a holistic psychiatrist, acupuncturist, yoga teacher, and the author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University, and she is board-certified in psychiatry and integrative holistic medicine. She lives in New York City with her husband and daughter.

She is the author of the new book The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

You can learn more about Dr. Vora and her work at ellenvora.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here!

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Join me on this podcast where I discuss heavy metals, EMFs, electrosensitivity, and the best tips to protect yourself from their harmful effects. I talks about the heavy metals that pose the greatest threat to your health, the everyday items that can expose you to these metals, how heavy metals can worsen the effects of EMFs, and so many other important topics to help your overcome heavy metal toxicity and electrosensitivity! If you’re experiencing health symptoms that you just can’t pinpoint the source of, this is the episode for you!

On today’s podcast, you will learn:

1. What heavy metals pose the greatest threat to your health.
2. Everyday items that expose you to these metals.
3. Surprising foods that contain mercury, lead, and dangerous metals.
4. Signs of that you’re suffering from heavy metal toxicity.
5. How heavy metals toxicity can make you a magnet for EMFs.
6. How to reduce your electromagnetic sensitivity by detoxing.
7. Why doing an HTMA is essential for detoxing heavy metals.
8. Top detox techniques and supplements to target specific metals.

To learn more about HTMAs and take the test for yourself, click here!

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here!

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Tina Anderson joins the show to talk about the gut brain axis and the myths about probiotics. Tina covers so many great topics on gut health, including how your gut flora make neurotransmitters, the best types of probiotics that you should take, how leaky gut causes autoimmune diseases, and so many more amazing tips on how to up your gut health game!

On today’s podcast, you will learn:

1. Why gut health is essential for many processes in the body.
2. What is the gut brain axis and why it is important.
3. How probiotics improve gut health.
4. The top myths around the right probiotics to take.
5. What is leaky gut and how does it affect the body.
6. Tina’s JustThrive probiotics and the research behind them.

Tina Anderson's Bio:

Tina Anderson’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers.

Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work.

She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness.

To share her discovery with the world, Tina along with her husband, Billy, created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives.

You can learn more about Tina and her supplements at justthrivehealth.com

Use coupon code DETOX15 to get 15% off of your order!

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here!

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

In this exciting podcast, I go over some of my top tips for overcoming the biggest roadblocks to weight loss. I talk about some amazing strategies that I have used on myself and my patients that reset your mind and body so that you can finally lose weight, have more energy, and regain control of your health!

On today’s podcast, you will learn:

1. The root causes of the biggest roadblocks to weight loss.
2. How emotional trauma affects your ability to lose weight.
3. How sleep affects weight loss.
4. How to improve liver health so that you can lose weight.
5. Why protecting yourself from harmful EMF is essential.
6. The many toxins that play a role in your health.
7. My 5 keys to bounce back from mental burnout.
8. The best exercise routines, and strategies to lower HRV.
9. My awesome 14 Day Weight Loss Challenge!

Wendy Myers Bio:

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

You can learn more about my work work at myersdetox.com

To learn more about my 14 Day Weight Loss and Mind-Body Challenge, and sign up for the course, click here!

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here!

Jason Goldberg joins the show to talk about how you can change your mindset to break free of the thoughts and emotions that keep your down, so that you can lead yourself to the life that you want. Jason discusses so many amazing techniques and ideas that can help you create the change you want in life. If you’ve been feeling sort of stuck or depressed, this is the episode for you!

On today’s podcast, you will learn:

1. First steps to take to create the change you seek in life.
2. Inspirational stories of people who were able to create change.
3. The perspectives we should take on our lives and the world in order to break out of negative thinking.
4. How the feeling or resistance has a major impact on our ability to change our mindset.
5. How to build resiliency to ups and downs of life.
6. Steps to break free of a victim mentality.
7. Why taking the role of an activist is a great strategy to create change in life.
8. How to become a self-leader, the most important aspect of creating the change you seek.

Jason Goldberg's Bio:

Jason“JG”Goldberg is a Mindset Mentor and Leadership Coach for Celebrities, Change Makers and CEOs. He is also the host of The Jason Goldberg is Ruining Podcasting Podcast, author of the #1 International Best-Seller on Self-Leadership entitled “Prison Break” and creator of the Playful Prosperity AND Competition-Proof Business Immersion programs. Jason has been a featured expert on media outlets including ABC, CBS, and FOX as well as teaching on the Mind Valley and Soul Pancake platforms and has founded multiple start-ups including one in partnership with NASA and the space shuttle program. He now focuses on blending his signature mix of simple and transformational wisdom, captivating storytelling, practical business mentorship, and belly-busting humor to make personal growth less “personal growth-y”and to leave everyone he meets with at least 5% more joy than when he found them!

As a sought-after international speaker and host, Jason has shared the stage with some of the world’s greatest thought-leaders and innovators in human potential and performance including Jason Silva (Host of Nat Geo’s “Brain Games”), Dr. Sean Stephenson (The 3 Foot Giant), Don Miguel Ruiz (The Four Agreements), Vishen Lakhiani (CEO of Mindvalley), Steven Kotler (Stealing Fire), Marisa Peer (the UK’s psychotherapist to the stars) and so many others that he hopes will impress you if these other ones don’t! ;)

You can learn more about Jason and his incredible work at www.TheJasonGoldberg.com

Make sure to check out Jason's incredible book Prison Break, click here!

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here!

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Siva Mohan joins the show to give us a thorough overview of Ayurveda, Ayurveda detoxes, and how to incorporate Ayurvedic practices in your everyday life. Siva talks about so many great topics on the subject, such as how it interfaces with functional medicine, the concept behind stripping and then replenishing the body through the Ayurvedic cleanses, how she uses Ayurveda with her patients, and some awesome testimonials about how Ayurveda has changed her patient's lives. This is an amazing area of holistic medicine and I’m really excited to to have Siva on!

On today’s podcast, you will learn: 1. What exactly is Ayurveda? 2. Ayurvedic cleansing protocols and why they differ from typical detoxes. 3. Where you should go to do Ayurvedic cleanings. 4. How to create a lifestyle around Ayurveda. 5. Siva’s incredible Ayurveda class and app. 6. Amazing success stories from some of Siva’s patients. 7. How Ayurveda and functional medicine can work together.

Siva Mohan Bio:

Siva is a big picture person. An integrationist. A pattern seer.

As a UN Social Affairs Officer and working globally with private clients for over 10 years, Dr. Siva realized that even educated, active people are missing the basics of wellness. Across cultures and continents, we are leading lives set up for chronic disease and discontentment.

Siva's mission is to teach people to feel again; to be able to hear what their bodies and hearts are guiding them to shift.

With an MD, and background in behavior change and education, Siva presents an empowering East-West Mind-Body version of Ayurveda. She guides her audience to build self awareness, emotional wellness, and clean life energetics.

Her book, courses and content can be found at ayurvedabysiva.com 

Sing up for Siva's amazing Living Well with Ayurveda Course, click here!

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here!

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Carol Lourie joins the show to talk about the first steps you can take if you get a breast cancer diagnosis. She explains why you shouldn’t panic, and how to get all your ducks in a row to pursue a treatment plan for your diagnosis. Dr. Lourie then goes on to speak about integrative care, and the many holistic protocols that woman can use to start to treat a chronic disease such as breast cancer.

On today’s podcast, you will learn:

1. The first steps you should take after a breast cancer diagnosis.
2. What is integrative care and how Dr. Lourie uses it in her practice.
3. Why you shouldn’t panic after receiving a breast cancer diagnosis.
4. Why mindset and the mind body connection is so important.
5. Steps woman can take to prevent a breast cancer recurrence.
6. Various diets that are essential for a cancer diagnosis.
7. Dr. Lourie’s programs and approach to breast cancer treatment.

Dr. Carol Lourie's Bio:

Dr. Carol Lourie is a dedicated practitioner with over three decades of clinical experience as a Naturopath, Acupuncturist, and Homeopath. She’s helped hundreds of women recover their health and restore their life through her holistic protocols involving focused nutrition, targeted supplementation, lifestyle changes, and a centered mindset.

Carol specializes in complex and chronic disease management, focusing on women’s health specifically breast cancer, fertility for older women, and autoimmune illness. When the body and mind work together, healing is always possible.

You can learn more about Carol and her work at www.CarolLourie.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here!

 

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.

Dr. Andrew Newberg who joins the show to talk about his 25 years of research involving Neurotheology, the biological research of what happens to the brain when we are in a state of meditation or prayer. He goes over so many other interesting subjects as well, including how to keep your brain healthy while we age, how addictions can be overcome through spiritual practice, and his amazing new book Brain Weaver. 

On today’s podcast, you will learn:

1. The amazing research Dr. Newberg has done on the brain.
2. The relationship between spiritual, meditative, and religious practice and how they affect the brain.
3. Dr. Newberg’s advice for beginning a meditative, spiritual or religious practice.
4. How neurotransmitters in the brain are affected during spiritual or religious experiences.
5. The study of Neurotheology and why it is important.
6. How spirituality and religion affect your body and your sense of well-being.
7. The best ways to keep your brain healthy as you age.
8. Dr. Newberg’s awesome new book Brain Weaver: Creating the Fabric for a Healthy Mind Through Integrative Medicine

Dr. Andrew Newberg's Bio:

Andrew B. Newberg, M.D. is currently the Research Director at the Marcus Institute of Integrative Health at Thomas Jefferson University and Hospital in Philadelphia. He is a Professor in the Department of Integrative Medicine and Nutritional Sciences. He is Board Certified in Internal Medicine and Nuclear Medicine.

He has published over 250 peer reviewed articles and chapters on brain function, brain imaging, and the study of religious and mystical experiences. He has published 12 books which have been translated into 17 different languages.

He is the co-author of the new books entitled, Brain Weaver: Creating the Fabric for a Healthy Mind Through Integrative Medicine (Kales)

He has appeared on Dr. Oz, StarTalk with Neil deGrasse Tyson, Good Morning America, Nightline, 20/20, CNN, ABC World News Tonight.

You can learn more about Dr. Newberg and his work at www.andrewnewberg.com

 

📊 Do You Need to Detox? Take the Heavy Metals Quiz: Click here!

🌿 Get Help With Detox: Click here! 👩‍🔬 Discover the Myers Detox Protocol: Click here!

Wendy Myers, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.