Dr. Anthony Gustin joins the show to talk about what to do when you feel like you’ve hit the pinnacle of your health. Maybe you’re doing everything, eating the right diet, exercising daily, and taking the best supplements, but want to improve your health even more. Well this is the podcast for you! Dr. Gustin covers all of the things you can do to improve your sense of being, engage your spiritual journey, and find your sense of purpose. He discusses addressing emotional trauma, connecting with your food and the people who make it, as well as the importance of community in staying healthy. So many interesting discussions and ideas of what to do to take your health to the next level, so many sure to tune in!

On today’s podcast, you will learn:

1. Why supporting and connecting with you local food system can improve your health.
2. Having community, and sharing your skills could be a missing factor for your health.
3. How to create community and connect with others in healthier ways.
4. Top ways to address your trauma without generic therapies.
5. The role of spirituality and religion in health and wellness.
6. Why have a sense of purpose is key in overall health.
7. Is using plant medicine and affective strategy for upgrading your health?
8. The incredible steps Dr. Gustin used to find a new level of well-being.

 

Dr. Anthony Gustin's Bio:

Dr. Gustin is a former sports rehab clinician turned entrepreneur, author, podcast, investor, and amateur farmer. He’s currently working on some new projects to help save our food system and scale regenerative agriculture. He last founded Perfect Keto (acquired) to help people with metabolic dysfunction and Equip Foods to provide people with whole food nutrition supplementation. He’s always exploring how to live like a human on his podcast The Natural State Podcast and his newsletter The Feed.

You can learn more about Dr. Gustin and his work at dranthonygustin.com

 

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Dr. Wendy Myers, ND, FDN-P, NC, CHHC is a best-selling author, podcast host, and expert in detoxification, specializing in the adverse effects of heavy metal exposure. Wendy founded Myers Detox to share her research and support people in restoring wellness with natural detox solutions.