In this solo episode of the Recover to Flourish podcast, I’m tackling some of the common myths about eating disorders that you might have come across. As an eating disorder recovery coach, I know how confusing it can be out there, and I want to clear up the noise.

We’ll chat about what’s fact and what’s fiction, share a few personal stories, and explore how these myths can affect our understanding of eating disorders.

Whether you’re on your own journey or supporting someone else, I hope this episode brings you clarity and compassion. We are in this together!

Let me know your thoughts!

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FOR MORE SUPPORT:

❤️ Looking for more support and concrete steps to take to heal your relationship with food and your body? Apply to work with me 1:1 to recover from your eating disorder while improving your relationship with food and exercise, head to: https://rb.gy/o3i6t

❤️ If you're not ready to commit to a coaching package, why not schedule a 90-minute kick-start session where we can get your recovery off to the right start: Apply here: https://rb.gy/i7srly

❤️ Get Eating Disorder Recovery Guides and Workbooks to aid your recovery: https://www.etsy.com/uk/shop/FlourishTherapy

❤️ Download your FREE Self Care for Eating Disorder Recovery eBook by heading to https://bit.ly/44CKaRg