Grow the Good

Myths of the Mediterranean Diet and the Plant-Based Palate with RD Julieanna Hever


Listen Later

Julieanna Hever is a well-known plant-based dietician, author of 2 books, and has her own TV Show!  She is also a columnist for VegNews Magazines and has been featured on The Dr. Oz ShowThe Steve Harvey ShowReluctantly HealthyThe Marie Osmond ShowThe Jane Velez-Mitchell Show, and E! News, co-stars on The Chef and The Dietitian, on numerous radio shows, and lectures extensively around the world.

Topics Discussed in the Podcast 
  • How our metabolism works (oxidative priority)
  • Omega 3s vs Omega 6
  • Supplement recomme3s vs Omega y: how do you do it and is it easy
  • How your Palate changes
  • Is the Mediterranean Diet Healthy?
Links
  • Complete Idiots Guide to Plant-Based Nutrition book
  • Vegiterranean book
  • Julieanna Hever's Website
  • Julieanna's Twitter
Support the Show

If you like my show, I’m aiming to make it an ad-free zone using crowdfunding to support it.  All donations will go directly to the production of the show. I’m raising money using Patreon.   A lot of podcasts sell ads to cover the production costs of the show, which can be quite high. I am not a fan of ads when I listen to podcasts so my goal is make this podcast an ad-free zone. The currently production of this free show is primarily supported out of my own pocket and a small portion is covered through the donations on Patreon. With my Patreon page, you can donate directly to the show which will help me cover the costs each week. If you find value and enjoy this show, you can donate any amount 200 dollars per month to as little as one dollar per episode (which is only 4 dollars a month!) I really appreciate your support!

Crowdfunding on Patreon – thank you!

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Grow the GoodBy Sonya Looney

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