The most requested DSM diagnosis!  Please, when you listen, come from curiosity and learning, not from attempting to diagnose yourself or another.

Polyvagal Patron access for $5/mo - www.patreon.com/justinlmft

Detailed show notes - https://www.justinlmft.com/post/episode51

Polyvagal101 - https://www.justinlmft.com/polyvagal101

Mugs & more from Justin - https://society6.com/justinlmft

Recommended reading - https://www.justinlmft.com/books

Mayo Clinic article - https://www.mayoclinic.org/diseases-conditions/personality-disorders/symptoms-causes/syc-20354463

Personality Functioning Criteria - https://onlinelibrary.wiley.com/doi/full/10.1002/pmh.1434

Definition of “pathology” from APA - https://dictionary.apa.org/pathology

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

Mentioned in this episode:

Self-Regulation Simplified starts June 1: Join Cohort 5!

An 8-week, small-group cohort. Sequential self-regulation skills. Weekly live co-regulation. Max 10 seats. Doors close June 1.

Co-Regulator subscribers already have access — just RSVP in the Unstucking Academy Calendar.

Everyone else → https://www.stucknotbroken.com/self-regulation-simplified

Join Self-Regulation Simplified, we start June 1!

An 8-week, small-group cohort. Sequential self-regulation skills. Weekly live co-regulation. Max 10 seats. Doors close June 1.

Co-Regulator subscribers already have access — just RSVP in the Unstucking Academy calendar.

Everyone else → https://www.stucknotbroken.com/self-regulation-simplified