The most requested DSM diagnosis!  Please, when you listen, come from curiosity and learning, not from attempting to diagnose yourself or another.

Polyvagal Patron access for $5/mo - www.patreon.com/justinlmft

Detailed show notes - https://www.justinlmft.com/post/episode51

Polyvagal101 - https://www.justinlmft.com/polyvagal101

Mugs & more from Justin - https://society6.com/justinlmft

Recommended reading - https://www.justinlmft.com/books

Mayo Clinic article - https://www.mayoclinic.org/diseases-conditions/personality-disorders/symptoms-causes/syc-20354463

Personality Functioning Criteria - https://onlinelibrary.wiley.com/doi/full/10.1002/pmh.1434

Definition of “pathology” from APA - https://dictionary.apa.org/pathology

Intro/Outro music & Transition Sounds by Benjo Beats - https://soundcloud.com/benjobeats

Mentioned in this episode:

Naming Your Stuckness

Not sure which stuck state you're in? That's normal, and more common than you'd think. I made a free page that lays the stuck states out in plain language so you can find words for what you're experiencing. No quiz, no email just to look:

https://www.stucknotbroken.com/stuck?utm_source=podcast&utm_medium=dynamic_spot&utm_campaign=stuck-page