NASM Master Instructor Roundtable: A Show for Personal Trainers

Yoga continues to gain worldwide popularity with over 300 million people practicing regularly.

On this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, are bringing back a popular show discussion, Accidental Exercise, focusing on many popular yoga poses. 

Yoga is often overlooked as it pertains to muscular activation, and or targeted strengthening. After this episode, you may look at yoga a bit differently.

Namaste.

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3pohX0S

Let’s talk habits.

Specifically, healthy ones.

On this episode of the “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, explore how creating proper habits can have a major impact on the overall success of transforming or maintaining a healthy lifestyle over an extended period. 

Understanding how to help transform behaviors into habits is essential for all fitness professionals.

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/43Pcu2m

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, revisit Phase 1 of the NASM OPT Model: Stabilization Endurance.

A common misconception is that because it’s the first phase, it must be easy and not beneficial—which couldn’t be further from the truth! Phase 1 is critical to developing and building the foundation required to optimize strength, power, and resilience. Due to the recommended training variables, it can be used for a variety of different training goals.

This episode will include a client scenario, along with an example program to help those new to the OPT Model, or those looking for a refresher.

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3qJNMS0

You bring the questions; we’ll provide the answers.

In this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts explore, in detail, answers to questions many of our listeners have inquired about.

Some of your thought-provoking inquiries questions may require different types of strategies based on the client (and our course, ourselves).

We are looking forward to discussing these topics and want to thank those of you for reaching out to us when you need help!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3IW2pbw

Welcome back to the (Thera)gun show!

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest, Therabody Founder, and Chief Wellness Officer, Dr. Jason Wersland. 

The trio will detail topics such as the future of recovery science, how to build recovery into your fitness business, as well as how Dr. Jason sees Therabody’s innovation leading the way recovery is used throughout the industry.

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients https://bit.ly/3IMZb9S

It’s back, by popular demand!

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, get straight to the facts, deep diving into fitness facts that further confirm what you already know, or may allow you to look at things a bit differently.

Enhance your fitness knowledge base, while having some fun in the process!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/43j8SVH

Namaste.

On this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, deep dive into the topic of Yoga.

There are many variations of yoga and this can often be confusing to our clients, and even ourselves. The NASM Master Instructors will discuss the most common types of yoga, their benefits, and ways to integrate this discipline into you and/or your clients fitness journey.

We can't wait to see you there!

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3BoDysB 

The NASM OPT Model is an integrated performance-based training model. 

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, review the importance of understanding human movement, and how to use the NASM OPT Model for every client regardless of their goals or current fitness level. 

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3McaDOx

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, deep dive into METS (Metabolic Equivalent of Task). 

METS can estimate the number of calories that are burned during exercise. They also indicate the intensity of that exercise as it compares to sitting quietly. Understanding and using METS will allow you to safely evaluate your clients' physical abilities, while safely programming progressive exercise.   

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients. https://bit.ly/3Vx5Kmr

This episode of the “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, explore the concept of "Accidental Movement Assessments." Structured movement assessments will allow you to have a clear understanding of your client's current movement abilities, however, fitness professionals are often faced with clients or circumstances where formal movement assessments are just not possible.

Be sure to join us as they review how every exercise can be utilized as an assessment tool so you will always have the ability evaluate your client's movement capabilities. 

Did you hear? The most trusted name in fitness is now expanding into the physique and bodybuilding world. Become an NASM Physique and Bodybuilding Coach and you will be delivered your next step in fitness programming knowledge to meet the needs of bodybuilding and physique clients https://bit.ly/3HgDdM2