In this “Master Instructor Roundtable,” Regional Master Instructors, and hosts, Marty Miller, and Wendy Batts, review a few of the recently released fitness tools that are becoming increasingly popular within the industry.  

Understanding a fitness tool and how to safely incorporate within the NASM OPT Model is essential for providing safe and effective results for your clients.  

In addition, so many fitness tools can have a wide range of applications within all the phases of the OPT Model, including corrective exercise and performance enhancement strategies.  

Keep up to speed with all the latest workout enhancements to hit the market!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3bzkYEF

In this “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts detail the value of closed chain shoulder exercises through their usual extensive power point presentation. 

Closed chain is an exercise where the segment furthest away from the body is fixed, rather than not fixed. Be sure to tune in to learn the difference between open and closed chain exercises for the shoulder and why there are benefits of both. 

After this episode you will never look at training shoulders the same!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3zuZrpV

Membership has its privileges.

After all, who doesn’t love saving some money?

In this “Master Trainer Roundtable,” Regional Master Instructors, and hosts, Marty Miller and Wendy Batts, detail the professional discounts offered through NASM as being a part of the NASM family.

These products are NASM partners and can be found once you login to your NASM portal. Why pay full price when you can get discounts off clothes, equipment, and business tools?

Be sure to tune in so you are in the know on where you can find these amazing deals!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3yUNk41

In this “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts discuss the unique applications curved non-motorized treadmills provide in comparison to traditional cardio exercise machine.

The NASM Master Instructors will also provide a new prospective on the value of utilizing curved non-motorized treadmills with your clients and in your own training. We hope to see you there!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3asIYsB

In this “Master Instructor Roundtable,” hosts, and Regional Master Instructors, Marty Miller and Wendy Batts highlight the components of power development, how the body is designed to maximize power development, and how each phase of the OPT Model plays a specific and significant role.

Come get all the training secrets from the experts who know them best!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3bIMZJF

In this episode of the “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, are joined by featured guest, Michael Watts.

Watts will share the benefits of understanding and implementing breathing techniques into each of your clients’ training sessions. Michael is an Applied Sport Scientist and Human Performance expert focused on optimizing the health, wellness, and performance of athletes. He is an integral member of the Human Performance team at Under Armour uncovering the latest research, and insights to help make athletes better.

Enjoy this insightful look into advanced breathing techniques!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3y1kRce

In this “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts detail the principle of accommodating resistance, how to apply it in your training, and how it can be implemented within the entire OPT Model. 

A very popular method of applying the concepts of accommodating resistance is with exercise and resistance bands. Resistance bands are an incredibly versatile and provide unique and specific training adaptations in fitness, sports performance, and rehabilitation, however, their true scientific benefits are often overlooked, until now!

Bringing you all the knowledge needed to help take your fitness career to the next level!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3HQrNNR

In this episode of the “Master Instructor Roundtable,” hosts Marty Miller and Wendt Batts take a deeper dive into the anatomy and function of the Anterior Oblique Subsystem (AOS). 

Having a greater understanding of the AOS, its primary roles in human movement, and effective exercise progressions to challenge the AOS will allow you to understand movement dysfunction, as well as to train your clients more effectively.

Let the Regional Master Instructors help you take your fitness knowledge to the next level!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3MOH8j5

In this “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts joined by featured guest, Dr. Jeff Godin.

Dr. Godin, who earned his Ph.D. in Exercise Science/ Kinesiology at the University of Connecticut and his MS in Exercise Science/ Human Performance at Bridgewater State University, is the Head of Fitness Education for Spartan Race.

“Dr. J” has competed in, and finished, over 30 ultra-endurance events, including 100-mile endurance runs, Ironman, Spartan Beast, and numerous other marathons, adventure races, and mountain bike marathons. 

Get insightful tips to help you train for all your bucket list ultra-endurance events!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3zp4Wqq

Most of the population, at one point or another, will experience low back issues.

So, what causes low back arch and what are ways to help clients reduce discomfort and achieve better movement?

Well, you’ve come to the right place.

In this episode, hosts Marty Miller, and Wendy Batts, answer those questions, detail the overhead and single-leg squat assessments, various mobility assessments, as well as site program examples, and much more.

Don’t turn your back on this in-depth discussion on the “Master Instructor Roundtable!”

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3PSyWkv