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In this “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts discuss the unique applications curved non-motorized treadmills provide in comparison to traditional cardio exercise machine.
The NASM Master Instructors will also provide a new prospective on the value of utilizing curved non-motorized treadmills with your clients and in your own training. We hope to see you there!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3asIYsB
In this “Master Instructor Roundtable,” hosts, and Regional Master Instructors, Marty Miller and Wendy Batts highlight the components of power development, how the body is designed to maximize power development, and how each phase of the OPT Model plays a specific and significant role.
Come get all the training secrets from the experts who know them best!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3bIMZJF
In this episode of the “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts, are joined by featured guest, Michael Watts.
Watts will share the benefits of understanding and implementing breathing techniques into each of your clients’ training sessions. Michael is an Applied Sport Scientist and Human Performance expert focused on optimizing the health, wellness, and performance of athletes. He is an integral member of the Human Performance team at Under Armour uncovering the latest research, and insights to help make athletes better.
Enjoy this insightful look into advanced breathing techniques!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3y1kRce
In this “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts detail the principle of accommodating resistance, how to apply it in your training, and how it can be implemented within the entire OPT Model.
A very popular method of applying the concepts of accommodating resistance is with exercise and resistance bands. Resistance bands are an incredibly versatile and provide unique and specific training adaptations in fitness, sports performance, and rehabilitation, however, their true scientific benefits are often overlooked, until now!
Bringing you all the knowledge needed to help take your fitness career to the next level!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3HQrNNR
In this episode of the “Master Instructor Roundtable,” hosts Marty Miller and Wendt Batts take a deeper dive into the anatomy and function of the Anterior Oblique Subsystem (AOS).
Having a greater understanding of the AOS, its primary roles in human movement, and effective exercise progressions to challenge the AOS will allow you to understand movement dysfunction, as well as to train your clients more effectively.
Let the Regional Master Instructors help you take your fitness knowledge to the next level!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3MOH8j5
In this “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts joined by featured guest, Dr. Jeff Godin.
Dr. Godin, who earned his Ph.D. in Exercise Science/ Kinesiology at the University of Connecticut and his MS in Exercise Science/ Human Performance at Bridgewater State University, is the Head of Fitness Education for Spartan Race.
“Dr. J” has competed in, and finished, over 30 ultra-endurance events, including 100-mile endurance runs, Ironman, Spartan Beast, and numerous other marathons, adventure races, and mountain bike marathons.
Get insightful tips to help you train for all your bucket list ultra-endurance events!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3zp4Wqq
Most of the population, at one point or another, will experience low back issues.
So, what causes low back arch and what are ways to help clients reduce discomfort and achieve better movement?
Well, you’ve come to the right place.
In this episode, hosts Marty Miller, and Wendy Batts, answer those questions, detail the overhead and single-leg squat assessments, various mobility assessments, as well as site program examples, and much more.
Don’t turn your back on this in-depth discussion on the “Master Instructor Roundtable!”
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3PSyWkv
In this episode of the “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts take a deeper dive into the anatomy and function of the Posterior Oblique Subsystem.
Having a greater understanding of the Posterior Oblique Subsystem, its primary roles in human movement, and effective exercise progressions to challenge the POS will allow you to train your clients more effectively.
This is definitely an episode you won’t want to miss!
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3t1zQ4f
Do you want to learn more about the history of weightlifting, traditional lifts, and how to program weightlifting into your clients’ programs using the OPT Model?
Well, you’ve come to the right place.
In this “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller are joined by featured guest, Rodney Corn to detail a myriad of weightlifting topics. Rodney is the Director of Eleiko Education and has over 30 years of experience in the Health and Fitness industry as a personal trainer, strength and conditioning coach, and much more.
Be sure to come with your questions and we hope to see you there!
For more information on Eleiko's Weightlifting Level 1 event in June, click here: https://eleiko.inspire360.com/workshops?name=Weightlifting
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/380AhVi
On this episode of the "Master Instructor Roundtable," hosts Marty Miller and Wendy Batts are joined by featured guest, NASM Scientific Advisory Board member and subject matter expert, Dr. Tony Ricci.
Dr. Ricci is an Assistant Professor for Health and Human Performance, as well as an Adjunct Professor for the Dept of Psychology and Neuroscience at Nova Southeastern University. For the past 35 years he has dedicated his energies and career to the study of human performance.
The trio will discuss Dr. Ricci’s passion for fight science, sports nutrition, and the mental aspects of high performance, as well as his involvement with NASM.
The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/39UNdN1
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