NASM Master Instructor Roundtable: A Show for Personal Trainers

Back by popular demand, hosts Marty Miller and Wendy Batts detail the concept of "hidden gem" exercises which provide major benefits. These programs are often overlooked but can have a high impact on targeting key movement patterns for clients.  

Learning how to uncover these “hidden gems” will make training more fun and more impactful. 

Let the “Master Instructor Roundtable” uncover new and unique ways to enhance your fitness skillset.

 The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3s9zUyl

In this episode of the “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts, detail the movement compensation, arms fall forward.

You will learn the muscles that are overactive, creating the compensation, as well as the muscles that are under active, which allow the compensation. 

The Regional Master Instructors also review a corrective exercise program designed to improve this common compensation. 

 The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3xVIch6

In this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller and Wendy Batts discuss a very common movement compensation, knees adduct. 

You will learn the muscles that are overactive, creating the compensation, as well as the muscles that are underactive, which allow the compensation. They will also review a Corrective Exercise program designed to improve this common compensation. 

You don’t want to miss this knowledge drop!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3xEAMib

In this episode of the “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts are joined by featured guest, Rodney Corn, Director of Eleiko Education, on a myriad of topics like the history of weightlifting, weightlifting and the OPT Model, and the impact Corn has had on Wendy and Marty’s career.

They will also preview an upcoming 2-day workshop and what to expect if attending the event.

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3uDavPq

 In “Master Instructor Roundtable,” Regional Master Instructors, and hosts, Marty Miller and Wendy Batts further explore the anatomy and function of the Lateral Subsystem. 

Having a greater understanding of this group of muscles which supplies support and movement in the frontal plane, its primary roles in human movement, and effective exercise progressions to challenge the Lateral Subsystem will allow you to train your clients more effectively.

This is one episode you don’t want to miss!

 The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3LMHd6u

If the foot and ankle aren’t functioning properly, it’s difficult for the rest of the kinetic chain to follow suit.

In this “Master Instructor Roundtable,” hosts Marty Miller and Wendy Batts will discuss not only feet and ankles laterally rotating, but also detail what commonly happens at the arch of the foot.

They’ll also deep dive into mobility assessments, specific examples of solutions tables, several visional demonstrations on how to correct these impairments, why it’s important to reassess every 4-6 weeks and much more!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3uKnz46

In this encore presentation, NASM Master Instructors Wendy Batts and Marty Miller take a deep dive inside the new release regarding new terminology, updated research, and program design changes.

If you happened to miss this incredible content the first time, here’s your opportunity to catch it again on the “Master Instructor Roundtable!”

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3qy0q3A

In this week's “Master Instructor Roundtable,” hosts Wendy Batts and Marty Miller outline a few the most popular exercises seen in fitness centers today that are high risk and could lead to potential injury. 

The NASM Master Instructors will discuss why these popular exercises should be considered high risk, while providing exercise alternatives that are both safe and effective.

Let us help you separate fitness fact from fiction!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3w9OGbm

In this week's “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts and Marty Martin take a deeper introspective into the anatomy and function of the Deep Longitudinal Subsystem.

Having a greater understanding of the anatomy of the DLS, as well as its primary roles in human movement, will allow you to train your clients more effectively.

This is one episode you won’t want to miss!

 The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/360WeSK

Simply put, dynamic stretching is a movement-based type of stretching.

In this episode, hosts Wendy Batts and Marty Miller discuss the purpose of dynamic stretching and best times to incorporate it into your client’s workout.

They will cover the importance of using a stretch continuum, along with some of their favorite dynamic exercises they use with their clients and why.

Let the “Master Instructor Roundtable” help stretch your personal training knowledge base!

The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3hviNl4