Native Yoga Toddcast
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Native Yoga Toddcast episodes

  • Hillary Kallenberger ~ Yoga, Pain, and Insight: Rewiring Self-Worth and Embracing Change

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    Hillary Kallenberger is a dedicated yoga teacher based on the west coast of Florida, known for her transformative approach to body movement and mindfulness. With a rich background in high-level dance performance in New York, Hillary transitioned into yoga and bodywork, combining her passion for movement with a keen understanding of the human body. Previously a licensed counselor, Hilary has excelled in betterment coaching, helping clients achieve holistic wellness. Her recent journey through hip replacement surgery has further deepened her personal insights, enhancing her empathetic and therapeutic approach to teaching yoga and assisting others.

    Visit Hillary: https://www.currentmanifestationssrq.com/

    Key Takeaways:

    • Embracing modern medicine alongside natural healing can be an essential part of recovery, even for those committed to holistic practices.
    • Experiencing acute pain can lead to unexpected personal growth and a deeper connection with one's body.
    • Self-compassion and asking for help are vital components of healing and personal well-being.
    • Practicing gratitude and presence can transform one's relationship with their body and promote holistic healing.

    Thanks for listening to this episode. Check out: 👇
    8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

    Subscribe to Native Yoga Center and view this podcast on Youtube.

    Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Please email special requests and feedback to [email protected]

    https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Support the show

    Native Yoga website: here
    YouTube: here
    Instagram: @nativeyoga
    Twitter: @nativeyoga
    Facebook: @nativeyogacenter
    LinkedIn: Todd McLaughlin 

    1 hr 1 min
  • Barbara Magro Berg ~ The Joy of Being a Yogini: How Inner Work Attracts Outer Love

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    Barbara Magro Berg is a distinguished relationship coach and author who's found success in helping ambitious women over 40 attract their soulmates. After experiencing a personal journey of two decades between her divorce and finding her soulmate at 57, Barbara has channeled her insights into hosting the "Magnetize Your Match" summit. Her expertise involves guiding women through spiritual principles and practical exercises, and she's recently published the book "The Science of Attracting Your Soulmate: Four Steps to Love and Happiness with Ease."

    Join the summit here: https://magnetize-yourmatch.com/register?am_id=toddmclaughlin5384

    Key Takeaways:

    • Finding a soulmate involves understanding and staying true to yourself. Personal growth and inner work are essential components of attracting the right partner.
    • Barbara emphasizes the importance of vibrational alignment in relationships, illustrating that soulmates can manifest as friends, family, or lovers.
    • The "Magnetize Your Match" summit offers a wealth of knowledge, bringing together 22 experts to offer a multitude of perspectives on building meaningful relationships.
    • Barbara's book, "The Science of Attracting Your Soulmate," provides steps for harnessing spiritual principles and practical exercises to create the space for love.

    Thanks for listening to this episode. Check out: 👇
    8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

    Subscribe to Native Yoga Center and view this podcast on Youtube.

    Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Please email special requests and feedback to [email protected]

    https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Support the show

    Native Yoga website: here
    YouTube: here
    Instagram: @nativeyoga
    Twitter: @nativeyoga
    Facebook: @nativeyogacenter
    LinkedIn: Todd McLaughlin 

    49 min
  • Sandra Petra Pintaric ~ Yoga as Medicine: Healing the Body and Spirit Through Practice

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    Sandra Petra Pintaric is a dedicated yoga teacher and owner of a Dharma Yoga studio located in Zagreb, Croatia. With a passion for yoga that spans over two decades, Sandra has helped foster a vibrant yoga community in her region. She has trained under esteemed teacher Dharma Mitra in New York and has developed a yoga practice that integrates spiritual philosophy, yoga asana, and yogic lifestyle. Sandra is known for her commitment to spreading authentic yoga teachings, her ability to incorporate spirituality in daily practice, and her expertise in helping others connect deeply with their practice.

    Visit Sandra on her website: https://www.dharmayogazagreb.com/

    Key Takeaways:

    • Soulmate Concept in Yoga: Sandra explores the belief in soulmates within the yoga community, emphasizing shared energy and spiritual connections.
    • Teacher-Student Relationship: The depth of connection with one's yoga teacher is vital, transcending geographical distances through meditation and shared devotion.
    • Adapting Yoga in the Digital Age: Sandra highlights challenges in maintaining studio discipline and community amidst the rise of digital yoga classes and technology distractions.
    • Integral Yoga Practice: Blending various yoga aspects like pranayama, meditation, and mantra is crucial for a holistic practice.

    Thanks for listening to this episode. Check out: 👇
    8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

    Subscribe to Native Yoga Center and view this podcast on Youtube.

    Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Please email special requests and feedback to [email protected]

    https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Support the show

    Native Yoga website: here
    YouTube: here
    Instagram: @nativeyoga
    Twitter: @nativeyoga
    Facebook: @nativeyogacenter
    LinkedIn: Todd McLaughlin 

    1 hr 2 min
  • Yogi Charu ~ Meditation, Fasting, and Kriyas: The Hidden Practices of Himalayan Yogis

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    Yogi Charu is an esteemed yoga teacher with a rich lineage tracing back to India. Originating from Belize, Charu embarked on an inspiring journey through the realms of Bhakti and Hatha Yoga, studying under esteemed gurus who cultivated his unique approach to spirituality and wellness. Today, he is known for his deeply integrative teachings that merge age-old yoga practices with modern-day mindfulness, authoring the book "A Practical Guide to Mental Hygiene," and offering transformative year-long yoga trainings that emphasize mental and spiritual growth.

    Visit Yogi Charu here: https://yogicharu.com/

    Key Takeaways:

    • Life Transformation through Yoga: Yogi Charu's transition from aspiring doctor to dedicated yogi illustrates the power of yoga to profoundly change one's life direction and purpose.
    • Spiritual Growth through Disciplinary Practices: Charu emphasizes the importance of kriyas and sustained meditation as a means to clear mental clutter and advance spiritual growth.
    • The Significance of Guru-Student Relationships: Cultivating humility and finding a guru play pivotal roles in Charu's spiritual development and the depth of his yoga practice.
    • Balancing Material and Spiritual Lives: Charu shares insights on navigating spiritual journeys while living within the material world, especially within the context of marriage and teaching.


    Thanks for listening to this episode. Check out: 👇
    8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

    Subscribe to Native Yoga Center and view this podcast on Youtube.

    Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Please email special requests and feedback to [email protected]

    https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Support the show

    Native Yoga website: here
    YouTube: here
    Instagram: @nativeyoga
    Twitter: @nativeyoga
    Facebook: @nativeyogacenter
    LinkedIn: Todd McLaughlin 

    1 hr 8 min
  • John Denney ~ Exploring Telepathy, Faith, and the Power of Intent

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    John Denney is a seasoned minister who currently serves at the Unity of Jupiter. He has a strong background in yoga, meditation, and spiritual guidance, which he has practiced for over three decades. Known for his insightful perspectives on consciousness and spiritual practice, John has actively contributed to community growth and has been involved with organizations such as Surfers for Autism.

    Visit John on his website: https://john-denney.com/

    Key Takeaways:

    • The Power of Thought: John and Todd discuss how thoughts are incredibly influential, shaping both personal experiences and broader realities.
    • Faith and Intent in Practice: The conversation emphasizes the importance of clarity of intention and how it can manifest tangible outcomes, inspired by John’s journey as a minister.
    • The Telepathy Tapes & My Big TOE: Insights from these resources provide a fresh perspective on consciousness, telepathy, and the interconnectedness of all beings.
    • Unity and Love as Universal Concepts: John shares his approach to multi-faith understanding and how it underpins a universal connection through love and acceptance.
    • Meditation and Connectivity: Both guests reflect on meditation's role in accessing deeper dimensions of consciousness and creating harmonious connections with others.

    Thanks for listening to this episode. Check out: 👇
    8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

    Subscribe to Native Yoga Center and view this podcast on Youtube.

    Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Please email special requests and feedback to [email protected]

    https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Enjoy new Native Yoga Center classes uploaded everyday on our online learning hub. Use code FIRSTMONTHFREE at checkout. https://nativeyogacenter.teachable.com/p/today-s-community-class

    Support the show

    Native Yoga website: here
    YouTube: here
    Instagram: @nativeyoga
    Twitter: @nativeyoga
    Facebook: @nativeyogacenter
    LinkedIn: Todd McLaughlin 

    1 hr 5 min
  • 9 Students, 1 Question: The Impact of Yoga on Their Lives

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    This enlightening episode of the Native Yoga Todcast, brings together a diverse group of yoga practitioners to explore the profound impact of yoga on their lives. From managing anxiety to improving physical health, each guest shares unique perspectives on how their yoga journeys have evolved, inviting listeners to delve into the transformative power of practice.

    About the Guest(s):

    • Mandy Coleman: A yoga practitioner who finds solace and mental peace through yoga, specifically in managing anxiety and reconnecting with her inner self.
    • Ilicia Koslow: Introduced to yoga after a car accident, she focuses on the emotional and mental healing aspects of yoga, utilizing mantra and yogic philosophy to overcome challenges.
    • Barbara Dar: Found yoga initially as a pain management tool, which later evolved into a grounding and stabilizing practice for her mental health.
    • Emily Content: Practices Mysore style Ashtanga yoga, which helps her manage anxiety and improve physical health, muscle control, and mindfulness.
    • Polly Barr: A long-time practitioner of Mysore style Ashtanga yoga, she values the meditative and focus-building aspects that aid her in personal progress and adaptation with age.
    • Maria Claudia: Utilizes yoga for physical mobility and mental balance, emphasizing the importance of movement for maintaining joint health.
    • Steve Sanders: Yoga has helped him find relaxation and spiritual grounding amidst physical tightness and the complexities of life.
    • Paula DeFabrizio: Enjoys the strength and balance yoga brings to her life, providing a mental and physical sanctuary from daily stressors.
    • Jane Li: Discovered yoga during a retreat and a life-changing trip to India, leading to a holistic appreciation that combines physical, mental, and spiritual well-being.

    Thanks for listening to this episode. Check out: 👇
    8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

    Subscribe to Native Yoga Center and view this podcast on Youtube.

    Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Please email special requests and feedback to [email protected]

    Support the show

    Native Yoga website: here
    YouTube: here
    Instagram: @nativeyoga
    Twitter: @nativeyoga
    Facebook: @nativeyogacenter
    LinkedIn: Todd McLaughlin

    Support the show

    Native Yoga website: here
    YouTube: here
    Instagram: @nativeyoga
    Twitter: @nativeyoga
    Facebook: @nativeyogacenter
    LinkedIn: Todd McLaughlin 

    18 min
  • Len Liang ~ East Meets West: The Fusion of Thai and Western Massage Cultures

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    Len Liang is a distinguished Thai massage practitioner based in Canada. With a background in hospitality and music, Len transitioned into the world of massage therapy around three years ago, studying with the ITM (International Training Massage) school and quickly establishing himself as a prominent figure in the field. His journey includes competing in various international massage competitions, where he has been recognized for his innovative approach and dedication to the craft. Len brings a unique blend of creativity and tradition to his practice, emphasizing the importance of vibrations and energy in therapeutic settings.

    Follow Len here: https://www.instagram.com/waikru.massage/

    Key Takeaways:

    • Diverse Influence: Len Liang's transition from hospitality and music into massage therapy illustrates a multidisciplinary approach, enriching his current practice.
    • International Competition Role: Engaging in global massage competitions fosters community and innovation within the therapeutic field, allowing practitioners to learn and grow beyond borders.
    • Cultural Interpretations: Thai massage adapts uniquely across different cultures, integrating local customs and practices, as highlighted by Len's experiences in Japan and Thailand.
    • Energy and Creativity in Massage: Len emphasizes the vital role of energy, vibrations, and creativity in massage therapy, encouraging adaptability and personalization in practice.

    Thanks for listening to this episode. Check out: 👇
    8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

    Subscribe to Native Yoga Center and view this podcast on Youtube.

    Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Please email special requests and feedback to [email protected]

    https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Support the show

    Native Yoga website: here
    YouTube: here
    Instagram: @nativeyoga
    Twitter: @nativeyoga
    Facebook: @nativeyogacenter
    LinkedIn: Todd McLaughlin 

    1 hr 2 min
  • A Toddcast Twist: John Coleman Interviews Todd

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    In this captivating episode of the Native Yoga Toddcast, host Todd McLaughlin takes a seat on the other side of the microphone as longtime student and avid listener, John Coleman, delves deep into Todd's personal journey. From a life-altering experience at the age of 14 to becoming an influential yoga teacher with a studio in Florida, Todd's story is a compelling exploration of resilience, purpose, and seeking one's path. The episode sets the scene with the harrowing tale of Todd's near-death experience, profoundly impacting his life and propelling him onto a spiritual quest that traversed continents.

    Follow John on IG: https://www.instagram.com/jcoleman52/?hl=en

    Key Takeaways:

    • Todd McLaughlin's journey into yoga began with a formative near-death experience, which inspired him to explore spiritual awakening and holistic practices.
    • His global travels, including time in Australia, Thailand, and Africa, enriched his understanding of diverse cultures and personal growth.
    • Yoga and meditation were pivotal in Todd's journey, providing him with a solid foundation both personally and professionally as he evolved into a yoga teacher and body worker.
    • Todd emphasizes resilience and inner guidance, encouraging individuals to look within for personal truth and not rely solely on external influences.
    • Collaboration with his partner Tamara has greatly influenced both his personal life and professional success, culminating in the establishment and growth of Native Yoga Center.

    Thanks for listening to this episode. Check out: 👇
    8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

    Subscribe to Native Yoga Center and view this podcast on Youtube.

    Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Please email special requests and feedback to [email protected]

    https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Support the show

    Native Yoga website: here
    YouTube: here
    Instagram: @nativeyoga
    Twitter: @nativeyoga
    Facebook: @nativeyogacenter
    LinkedIn: Todd McLaughlin 

    1 hr 3 min
  • Todd Norian ~ The Tantra Revolution: Riding the Wave of Spiritual Transformation

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    Todd Norian is a prominent yoga instructor and author, renowned for his teachings in the field of Tantra Yoga and his authentic approach to spiritual growth. As the founder of the Ashaya Yoga method, he encourages a heart-centered, integrative practice that fosters physical, emotional, and spiritual well-being. With over 40 years of experience in yoga and music, Todd's journey has been significantly influenced by his studies with various gurus, as well as his deep exploration and teaching of Anusara Yoga. His memoir, "Tantra: Journey to Unbreakable Wholeness," reflects his life's work and personal transformation.

    Visit Todd here: https://www.ashayayoga.com/

    Key Takeaways:

    • Todd Norian's transformative journey in yoga began in 1980, leading to a lifelong commitment to spiritual and personal growth.
    • Tantra is about embracing connection and vulnerability, encouraging individuals to face life's challenges with acceptance and compassion.
    • Todd discusses the importance of navigating betrayal and disappointment as pathways to personal awakening and empowerment.
    • The practice of Tantra involves a celebration of both the joys and terrors of life, highlighting the spiritual revolution of connection.
    • Todd's teachings integrate the five elements, emphasizing balance and harmony between body, mind, and spirit for holistic well-being.

    Thanks for listening to this episode. Check out: 👇
    8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

    Subscribe to Native Yoga Center and view this podcast on Youtube.

    Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Please email special requests and feedback to [email protected]

    https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Support the show

    Native Yoga website: here
    YouTube: here
    Instagram: @nativeyoga
    Twitter: @nativeyoga
    Facebook: @nativeyogacenter
    LinkedIn: Todd McLaughlin 

    1 hr 19 min
  • Mark Kan ~ Creating New Traditions: Yoga for Maturity and Inner Peace

    Send us Fan Mail

    Mark Kan is an accomplished yoga teacher and former graphic designer known for his unique approach to yoga instruction. Originally from Liverpool, UK, he studied fine art before transitioning into a successful career in graphic design. Mark discovered yoga in London and has since become a significant figure in the yoga community, with a particular connection to Dharma Mitra’s teachings. He authored "The Yoga Tutor," a comprehensive yoga training manual available in several languages. Mark currently resides in Milan, Italy, where he continues to teach yoga, blending his artistic instincts with his spiritual practice.

    Follow Mark on IG: @markkanyoga

    Key Takeaways:

    • Mark’s transition from art and graphic design to yoga teaching highlights the creative parallels between art and yoga.
    • The influence of spiritual mentor Dharma Mitra in shaping Mark's approach to life and yoga practice.
    • The evolution and sustainability of a yoga practice as one matures, emphasizing mindfulness and gratitude.
    • Mark’s development of a new platform tailored for older adults, encouraging yoga accessibility beyond physical limitations.
    • The deep spiritual elements within the yoga practice and the interplay between science, spirituality, and consciousness.

    Thanks for listening to this episode. Check out: 👇
    8IN8 Ashtanga Yoga for Beginners Course Online- Learn 8 Limb Yoga in 8 Days - Get FREE coupon code for a limited time only (Regular price $88) https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Practice with Native Yoga Online - New classes EVERY day - Use Code FIRSTMONTHFREE https://nativeyogacenter.teachable.com/p/today-s-community-class

    Subscribe to Native Yoga Center and view this podcast on Youtube.

    Thank you Bryce Allyn for the show tunes. Check out Bryce’s website: bryceallynband.comand sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

    Please email special requests and feedback to [email protected]

    https://info.nativeyogacenter.com/8in8-ashtanga-yoga-for-beginners-8-limbs-in-8-days/

    Support the show

    Native Yoga website: here
    YouTube: here
    Instagram: @nativeyoga
    Twitter: @nativeyoga
    Facebook: @nativeyogacenter
    LinkedIn: Todd McLaughlin 

    1 hr 10 min

About Native Yoga Toddcast

From the publisher's feed

It’s challenging to learn about yoga when there is so much information conveyed in a language that often seems foreign. Join veteran yoga teacher and massage therapist, Todd McLaughlin, as he…

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