Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist

Explore holistic approaches to eye health with the Natural Eye Care Podcast, hosted by renowned optometrist and acupuncturist Dr. Mark R. Grossman. 

Discover natural methods to prevent and manage eye conditions like macular degeneration, glaucoma, and cataracts. Delve into how lifestyle, diet, and Traditional Chinese Medicine can enhance vision and overall health. 

With over 40 years of experience, Dr. Grossman shares insights on maintaining healthy eyes through balanced energy flow and herbal remedies. 

Subscribe for expert advice on preserving your precious gift of sight. Visit naturaleyecare.com for more information.

This episode by Dr. Marc Grossman shines a spotlight on astaxanthin, a powerful carotenoid derived from microalgae, known for its exceptional antioxidant properties. Discover how this unique compound can offer significant protection against macular degeneration, cataracts, and other age-related vision issues.

Dr. Grossman explains the benefits of astaxanthin for not only eye health but also brain function, heart health, and even joint pain. Learn about its ability to cross the blood-brain barrier, providing neuroprotective effects that may be beneficial for conditions like Alzheimer's and Parkinson's. With over 40 years of experience, Dr. Grossman shares insights on incorporating astaxanthin into your daily regimen for enhanced health benefits.

Tune in to explore the natural approaches to maintaining healthy vision and improving eyesight through lifestyle, diet, and nutrition. Don't forget to visit NaturalEyeCare.com for more information and resources, and subscribe to the Natural Eye Care Podcast for more episodes on holistic health solutions.

Contact Information:

• Website: naturaleyecare.com
• Email: [email protected]
• Phone: 845-475-4158

Call to Action: Subscribe and review the podcast for more natural eye care tips and updates.

Dr. Grossman discusses the role of lifestyle, diet, and exercise in managing metabolic syndrome and highlights the benefits of berberine, a compound from traditional Chinese medicine. Berberine has been shown to lower blood glucose levels, improve mitochondrial function, and protect against retinal degeneration. This episode provides valuable insights into how you can maintain healthy vision and overall well-being.

Don't forget to subscribe and review our podcast!

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Dr. Grossman explains that even moderate activities like walking or swimming can help prevent retinal vein occlusions and other vision issues. He highlights various forms of exercise, such as rebounding, tai chi, and yoga, which enhance circulation and flexibility. Eye exercises are also recommended to maintain the flexibility of eye muscles.

The podcast also touches on the connection between physical exercise and reduced risks of chronic illnesses like heart disease, type 2 diabetes, and neurodegenerative diseases such as Alzheimer's. Dr. Grossman cites studies showing that regular exercise, even starting in middle age, can significantly lower the risk of dementia and improve memory.

Dr. Grossman concludes by urging listeners to incorporate some form of physical activity into their daily routine to preserve vision and overall health. For more information, listeners are encouraged to visit naturaleyecare.com, email [email protected], or call 845-475-4158. He also invites listeners to subscribe to and review the podcast.

Dr. Grossman explains that ERM comprises various cell types, including glial cells, retinal pigment epithelial cells, macrophages, and fibrocytes. The degree of visual distortion varies depending on the amount and location of the pucker, which can be assessed using Optical Coherence Tomography (OCT). Although ERM typically affects central vision and not peripheral vision, it is often asymptomatic and progresses slowly. The condition is more common in elderly individuals and is associated with other eye issues such as retinal detachment and diabetic retinopathy.

Dr. Grossman suggests that inflammation may play a significant role in the development of ERM, possibly exacerbated by COVID-19 or its vaccine. He recommends an anti-inflammatory diet and supplements like Zyflamend, serrapeptase, and his own Meso Plus formula, which contains carotenoids to support macular health. While traditional medicine may suggest peeling off the scar tissue, Dr. Grossman advocates for natural approaches and consulting a retinal specialist for further advice.

For more information, listeners are encouraged to visit naturaleyecare.com and drgrossman2020.com, email [email protected], or call 845-475-4158. Dr. Grossman also invites listeners to subscribe to and review the podcast.

Dr. Grossman discusses 3 new homeopathic eye drops from Sunnie, highlighting their benefits for dryness, redness, and digital eye strain. He explains some of the ingredients that are especially helpful, including eyebright and hyaluronic acid, "Nature's moisture molecule."

Sunnie Dryness Homeopathic Eyedrops - designed for dry eyes caused by allergies, hormones, aging, or decreased tear production.  https://store.naturaleyecare.com/dry-homeo.html

Sunnie Redness Homeopathic Eyedrops - Helps reduce irritation and redness from allergies and dryness by addressing the inflammation and swelling. https://store.naturaleyecare.com/red-homeo.html

Digital Eye Strain Homeopathic Eyedrops - For stress-related eye symptoms from daily use of digital devices. https://store.naturaleyecare.com/sunn-digital.html

These drops use plant-based ingredients and eco-friendly packaging.

Don't forget to subscribe and review our podcast!

Links:
Website: naturaleyecare.com
Facebook: facebook.com/naturaleyecare
Apple Podcasts: https://podcasts.apple.com/us/podcast/natural-eye-care-with-dr-marc-grossman-holistic/id1510598541?uo=4

Dr. Mark Grossman discusses the health benefits of aged black garlic, particularly its positive impact on eye-related diseases such as glaucoma and diabetic retinopathy. He highlights the unique properties of aged black garlic and its potential as a complementary treatment for various eye conditions.

Key Points:

1. Introduction to Aged Black Garlic:
   • Aged black garlic is a fermented form of garlic known for its enhanced medicinal properties.
   • It is rich in antioxidants, including flavonoids and polyphenols, and contains high levels of S-allele cysteine, which supports cardiovascular health.
2. Health Benefits:
   • Cardiovascular Health:
     • Improves blood flow, reduces intraocular pressure (IOP), boosts HDL cholesterol levels, and mitigates heart disease risks.
     • Studies show significant improvements in cardiovascular risk factors and cholesterol levels within 12 weeks of consumption.
   • Glaucoma and Retinal Health:
     • Enhances optic nerve blood flow, reducing IOP and improving visual acuity.
     • Beneficial for diabetic macular edema by reducing central macular thickness and protecting the neural retina.
   • Macular Degeneration:
     • Aged black garlic is also helpful in managing macular degeneration due to its potent antioxidant properties.
3. How to Use Aged Black Garlic:
   • Can be consumed directly, added to soups, salads, smoothies, sauces, and various dishes.
   • Available in whole, powdered forms, or as capsules which can be incorporated into daily meals.
4. Making Aged Black Garlic:
   • Originating in East Asia, it is made by fermenting fresh raw garlic at 140-190°F for 21-90 days, resulting in a dark brown garlic with a complex flavor.
   • Can be made at home using a dehydrator, rice cooker, or slow cooker.
5. Supplementation and Caution:
   • Dr. Grossman recommends consulting with a healthcare provider before making significant changes to your supplement regimen or diet.
   • Aged black garlic capsules are available on naturaleyecare.com.

Conclusion: Dr. Grossman emphasizes the extensive health benefits of aged black garlic, particularly for eye health and cardiovascular health. He encourages listeners to explore more information and products on his website, naturaleyecare.com, and invites them to subscribe to the podcast for more insights on natural approaches to eye care.

Contact Information:

• Website: naturaleyecare.com
• Email: [email protected]
• Phone: 845-475-4158

Call to Action: Subscribe and review the podcast for more natural eye care tips and updates.

Dr. Mark Grossman discusses glaucoma, a leading cause of blindness in adults in the U.S. He provides insights into integrative medicine approaches to managing the condition. And, he shares his motivation for entering the field of eye care, inspired by his grandmother's blindness due to glaucoma.

Key Points:

1. Understanding Glaucoma:
   • Glaucoma is primarily a disease of the optic nerve, often associated with increased intraocular pressure (IOP).
   • It affects over 80 million people worldwide and is a significant cause of blindness.
2. Integrative Medicine Approach:
   • Herbal Remedies:
     • Bilberry and French Maritime Pine Bark extracts can help regulate IOP. Clinical studies show significant reductions in IOP when these are used alone or with standard medications.
     • Bilberry improves blood flow and offers protection against various eye conditions.
     • Pine Bark extract benefits blood vessels and endothelial function.
   • Neuroprotection:
     • Supplements like N-acetylcysteine, alpha-lipoic acid, Lion's Mane mushroom, and sublingual vitamin B12 support optic nerve health.
3. Types of Glaucoma:
   • Open-Angle Glaucoma: The most common type, caused by blocked drainage channels in the eye, leading to increased IOP.
   • New medications focusing on nitric oxide are being used to address endothelial dysfunction.
4. Clinical Studies:
   • Combining Bilberry and Pine Bark extracts with standard glaucoma medications can significantly lower IOP.
   • A study showed a 40% reduction in IOP when combining these extracts with eye drop medication.

Conclusion: Dr. Grossman emphasizes the importance of integrating natural remedies with conventional treatments to manage glaucoma effectively. He encourages listeners to explore more information and products on his website, naturaleyecare.com and invites them to subscribe to the podcast for more insights on eye health.

Contact Information:

• Website: naturaleyecare.com
• Email: [email protected]
• Phone: 845-475-4158

Subscribe and review the podcast for more natural eye care tips and updates.

Nitric oxide plays a crucial role in maintaining overall body and eye health. Its benefits are vast, from regulating blood pressure to promoting better vision. As we all get older, it's essential to recognize nitric oxide's impact on improving wellness and visual health.

By understanding its positive effects, we can find the proper ways to keep our eyes and bodies healthy.

For more expert insights and comprehensive eye care resources, please visit NaturalEyeCare.com. Stay informed, proactive, and empowered to safeguard your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!

Omega-3 fatty acids are essential for eye health. DHA, a type of omega-3 fatty acid, is a major structural component of the retina of the eye. It plays a crucial role in maintaining eye health and supporting proper vision. Studies have shown that omega-3 fatty acids may help reduce the risk of developing age-related macular degeneration and dry eye syndrome. Learn how to get DHA in your diet to keep your eyes healthy.

For more expert insights and comprehensive eye care resources, please visit NaturalEyeCare.com. Stay informed, proactive, and empowered to safeguard your precious gift of sight with Dr. Marc Grossman and the Natural Eye Care Podcast. Don't miss out on valuable eye care information!