Maybe you've never had one, or maybe you get them 5 or 6 times a year. Natural help for bladder infections can help break the cycle of antibiotics and antibiotic resistance.

Causes of UTI's

Here's a list we'll review for what causes bladder infections. Some you are familiar with. Others may be new to you.

• chronic dehydration
• poor immunity
• diet (sugars and grains)
• antibiotic resistance
• acid-blockers (PPI's)
• menopause hormones
• expired dental fillings
• intercourse
• hygiene

Full show notes