Where you live can affect your sleep according to a new study. But did you know living on a tree lined street can have a positive effect? The good news is you don’t have to move house to reap the benefits if you live in a concrete jungle.

For more on this episode and to join a community of like-minded people online head to @thespace_podcast on Instagram.

Reading

• Study links neighbourhood conditions to adolescent sleep loss http://bit.ly/3vtVrSA
• What green spaces can do to your mood, TIME Magazine http://bit.ly/3bNHPtB

Credits  
Host: Casey Donovan @caseydonovan88  
Content: Amy Molloy @amy_molloy 
Executive Producer: Elise Cooper  
Editors: Elise Cooper, Hannah Bowman, Shetu Drage 

See omnystudio.com/listener for privacy information.