Paul Colaianni joins us for a Q&A episode on Emotional Abuse. We discuss the challenging emotions that come with leaving an abusive relationship, and how understanding these emotions can be the key to reclaiming your personal power. We also delve into the complex territory of setting boundaries in abusive relationships - a stark contrast to the way boundaries function in a healthy relationship.

We shine a light on the healing journey post-abuse, focusing on self-reflection, self-validation, and the concept of re-parenting oneself. Paul candidly discusses his personal journey toward healing and offers invaluable advice to anyone looking to break free from abusive patterns. 

You can learn more about Paul here: loveandabuse.com

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Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
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{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned Responses for Engaging with an Abusive Partner