Episode Highlights With Dr. Sandi

• How she once taught disco dancing
• Her different approach to clinical psychology and why she doesn’t like focusing on the “what's wrong with me” but on what the strengths are
• Why positive psychology is not happyology and why this difference is important
• How her psychological approach is different and how it relates to health
• A tribute to her mentor: how to refuse to make yourself miserable about anything
• The things that bug us about our partner can actually lead to a good long-term relationship

Resources We Mention

• Functional Medicine Coaching: Stories from the Movement That's Transforming Healthcare by Sandra Scheinbaum
• Stop Panic Attacks in 10 Easy Steps by Sandra Scheinbaum
• Dr. Sandi - Website
• How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything! by Albert Ellis Ph.D
• The Will to Meaning: Foundations and Applications of Logotherapy by Viktor E. Frankl