On today’s episode Caro dives into navigating friendships in your 20s and building a community that serves you and elevates you. SHe goes through all the ups and down she went through while dealing with friendships in her life and also celebrates the 1 year anniversary of Inner Growth and what that means for her!

Let's dive in and get growing!

TIMESTAMPS

0:00 -7.24 Intro and celebrating one year of Inner Growth

7.24 -12:33 What is mindful eating?

12:33 -17:38 Caro’s relationship with friendships throughout her life

17:38 -18:23 How her confidence helped her with different friendships

18:23 - 21:44 Friend groups

21:44 - 26:14 Letting go of friendships

26:14 - 29:01 Prioritizing friendships

29:01 - 37:11 Friendships and community as an adult

37:11 - 39:48 Different types of friends

39:48 - 40:59 Recap

40:59 - 42:05 Outro

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy