This week, Charleen and Ellie talk about solo dates - how they feel going on them now compared to before, tips on if you want to start or go on more solo dates, and the girls even challenge each other to go on a solo date and must come back next week and share how they got on!

For Secrets From The Stalls, there's advice on finding your style when your body is changing, and living away from a new family member and feeling like you’re missing out on connecting with them. And for Phone A Friend, our followers give advice on how to make friends, since it can be really hard at this age.

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