Sign up to save your podcasts
Or
Share Navigating the Complexity of Boundaries with Lauren Auer
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Navigating the Complexity of Boundaries with Lauren Auer
In this conversation, Monique is chatting with trauma therapist Lauren Auer about the importance of setting boundaries, especially for trauma survivors. They explore the discomfort and challenges that come with establishing personal limits, the emotional toll of boundary-setting, and the necessity of self-care in maintaining healthy relationships. The discussion emphasizes that while setting boundaries can be difficult, it is essential for emotional well-being and personal growth.
You can find Lauren here:
website : steadfastcounseling.com
Instagram: Instagram
TikTok: YourTraumaTherapist (@yourtraumatherapist) | TikTok
Substack: Your Trauma Therapist | Substack
Find a list of trauma recovery books + resources for the healing trauma journey.
https://www.thehealingtraumapodcast.com/resources/
SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running.
HERE: https://buymeacoffee.com/thehealingtraumapodcast
Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA
Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.
Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
View all episodes
By Monique Koven
4.6
420420 ratings
In this conversation, Monique is chatting with trauma therapist Lauren Auer about the importance of setting boundaries, especially for trauma survivors. They explore the discomfort and challenges that come with establishing personal limits, the emotional toll of boundary-setting, and the necessity of self-care in maintaining healthy relationships. The discussion emphasizes that while setting boundaries can be difficult, it is essential for emotional well-being and personal growth.
You can find Lauren here:
website : steadfastcounseling.com
Instagram: Instagram
TikTok: YourTraumaTherapist (@yourtraumatherapist) | TikTok
Substack: Your Trauma Therapist | Substack
Find a list of trauma recovery books + resources for the healing trauma journey.
https://www.thehealingtraumapodcast.com/resources/
SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running.
HERE: https://buymeacoffee.com/thehealingtraumapodcast
Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA
Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.
Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
More shows like The Healing Trauma Podcast
View all
Therapy Chat
686 Listeners
The Terri Cole Show
1,408 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,537 Listeners
Therapist Uncensored Podcast
1,386 Listeners
Counselor Toolbox Podcast with DocSnipes
612 Listeners
The Michelle Chalfant Show — Life from the Adult Chair
1,541 Listeners
The One Inside: An Internal Family Systems (IFS) podcast
299 Listeners
Lisa A Romano Breakdown to Breakthroughs
777 Listeners
Therapy in a Nutshell
595 Listeners
Trauma Rewired
367 Listeners
Adult Child
1,860 Listeners
The Mel Robbins Podcast
20,660 Listeners
The Crappy Childhood Fairy Podcast with Anna Runkle
348 Listeners
The Biology of Trauma® With Dr. Aimie
225 Listeners
Breaking Free from Narcissistic Abuse
298 Listeners