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When my mother's schizophrenia cast a shadow over her physical health, the consequences were heartbreakingly irreversible. Her story, interwoven with my own, underscores the often overlooked but critical importance of holistic well-being. On today's podcast, I, Diana Dirkby, delve into the complex dance of managing both mental and physical health when living with a condition like schizophrenia. Reflecting on poignant experiences from "The Overlife: A Tale of Schizophrenia," I'll guide you through the necessity of regular health check-ups, the impact of antipsychotic medications on the body, and share my personal strategies for maintaining balance in the face of this illness.

As we journey together, I'll offer insights into the delicate interplay of mental and physical health, illustrating how one can support or undermine the other. I'll also shed light on practical steps for managing the side effects of treatment, the importance of professional guidance, and the pitfalls of short-term solutions like crash diets. For anyone touched by schizophrenia or interested in the broader conversation about health, join me for a candid discussion that promises to educate, empower, and inspire a more systematic approach to well-being.

#mentalhealth #mentalhealthmatters #mentalhealthawareness #schizophrenia #paranoidschizophrenia #schizoaffective #mentalillness #psychosis #depressionsawareness #fictionwriting #family #relationships #nomorestigma #fightthestigmaofmentalillness #letstalk #lookafteryourself #schizophreniaawareness #mentalillnessrecovery #mentalillnesstreatment #motherdaughter #brainhealth 

Pastime With Good Company by King Henry VIII, played by The Chestnut Brass Company 

Pastime With Good Company, composed by King Henry VIII, played by The Chestnut Brass Company