Are you feeling the pressure and uncertainties that come with a new journey or opportunity you have embarked on? Do you feel uncomfortable and don’t know where to head from here? Then you need to listen to this episode! When you embark on a new journey whether that be work, a new business or a relationship, uncertainties arise, and uncomfortable feelings begin to brew. This is what we call the 'Messy Middle'. In today’s episode, Erika sits down for a pep talk about what the messy middle is and how to help you stay the course when faced with these feelings, helping you to achieve all your goals.  You can look forward to:(01:34) Introduction(02:41) What is the Messy Middle?(03:33) You are capable!(06:40) The cost of levelling up(09:33) If it was easy, everyone would do it(12:37) Failure (14:53) Final Comments and Links Share this episode with your mum, sister or a friend if you know they'll love it too! Until next time, Stay Balanced  P.S. Need a fix in-between episodes? Head on over and connect with us on our<a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer" target="_blank"> TikTok</a> &<a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank"> Instagram</a>!Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Are you feeling the pressure and uncertainties that come with a new journey or opportunity you have embarked on? Do you feel uncomfortable and don’t know where to head from here? Then you need to listen to this episode! When you embark on a new journey whether that be work, a new business or a relationship, uncertainties arise, and uncomfortable feelings begin to brew. This is what we call the 'Messy Middle'. In today’s episode, Erika sits down for a pep talk about what the messy middle is and how to help you stay the course when faced with these feelings, helping you to achieve all your goals. You can look forward to: (01:34) Introduction (02:41) What is the Messy Middle? (03:33) You are capable! (06:40) The cost of levelling up (09:33) If it was easy, everyone would do it (12:37) Failure (14:53) Final Comments and Links Share this episode with your mum, sister or a friend if you know they'll love it too! Until next time, Stay Balanced P.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Are you feeling the pressure and uncertainties that come with a new journey or opportunity you have embarked on? Do you feel uncomfortable and don’t know where to head from here? Then you need to listen to this episode! When you embark on a new journey whether that be work, a new business or a relationship, uncertainties arise, and uncomfortable feelings begin to brew. This is what we call the 'Messy Middle'. In today’s episode, Erika sits down for a pep talk about what the messy middle is and how to help you stay the course when faced with these feelings, helping you to achieve all your goals.&nbsp; You can look forward to:(01:34) Introduction(02:41) What is the Messy Middle?(03:33) You are capable!(06:40) The cost of levelling up(09:33) If it was easy, everyone would do it(12:37) Failure&nbsp;(14:53) Final Comments and Links Share this episode with your mum, sister or a friend if you know they'll love it too! Until next time,&nbsp;Stay Balanced&nbsp; P.S. Need a fix in-between episodes? Head on over and connect with us on our<a href="https://www.tiktok.com/@thebalancetheorypodcast" rel="noopener noreferrer"> TikTok</a> &amp;<a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer"> Instagram</a>!Support this show <a href="http://supporter.acast.com/thebalancetheory" rel="noopener noreferrer">http://supporter.acast.com/thebalancetheory</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Navigating the ups & downs of levelling up (aka the messy middle)

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm &amp; stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more. Tune in to break through barriers and start living the life you deserve! Spotify Playlists:<a href="https://open.spotify.com/playlist/7t52YND9z6eBo1B2LPi9TF?si=0d8fc6f3aa6f41b8" rel="noopener noreferrer" target="_blank">Mindset Playlist</a><a href="https://open.spotify.com/playlist/7JHUqNpEr9Ki8aLiHc2XER?si=d9937aa9177349d4" rel="noopener noreferrer" target="_blank">Self Awareness Playlist </a><a href="https://open.spotify.com/playlist/51ecgMl3FFRwOPHujYosQw?si=6881ca730d824d58" rel="noopener noreferrer" target="_blank">Health + Fitness Playlist</a> Head on over and connect with us on our <a href="https://linktr.ee/thebalancetheory" rel="noopener noreferrer" target="_blank">TikTok</a>, <a href="https://www.youtube.com/channel/UCVobORsiSuq-9eW7rZPBxxQ" rel="noopener noreferrer" target="_blank">YouTube</a> &amp; <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer" target="_blank">Instagram</a>!Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thebalancetheory">http://supporter.acast.com/thebalancetheory</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Mental Health

Education

Self-Improvement

Fitness

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm & stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more. Tune in to break through barriers and start living the life you deserve! Spotify Playlists: Mindset Playlist Self Awareness Playlist Health + Fitness Playlist Head on over and connect with us on our TikTok, YouTube & Instagram! Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.

Struggling to find balance in your life and achieve your goals? Join Erika De Pellegrin on The Balance Theory, a self development podcast packed with actionable strategies to build confidence, crush your goals, unlock the life you want and transform your mindset in the process. As a lawyer who’s conquered burnout, she shares powerful tips on self-growth, productivity, and unlocking your true potential—without the guilt, overwhelm &amp; stress that comes from trying to juggle different areas of life. The Balance Theory is a powerful approach to reframing life balance, so you can build the life you are dreaming of without compromising what matters most. Join us weekly for practical and personal tools and insights to help find your unique balance, to be inspired by guests like Kayla Itsines, Kelsey Wells, Steph Claire Smith, Laura Henshaw, KIC Founders, Sarah Davidson, Chontel Duncan, Georgie Stevenson and more. Tune in to break through barriers and start living the life you deserve! Spotify Playlists:<a href="https://open.spotify.com/playlist/7t52YND9z6eBo1B2LPi9TF?si=0d8fc6f3aa6f41b8" rel="noopener noreferrer">Mindset Playlist</a><a href="https://open.spotify.com/playlist/7JHUqNpEr9Ki8aLiHc2XER?si=d9937aa9177349d4" rel="noopener noreferrer">Self Awareness Playlist </a><a href="https://open.spotify.com/playlist/51ecgMl3FFRwOPHujYosQw?si=6881ca730d824d58" rel="noopener noreferrer">Health + Fitness Playlist</a> Head on over and connect with us on our <a href="https://linktr.ee/thebalancetheory" rel="noopener noreferrer">TikTok</a>, <a href="https://www.youtube.com/channel/UCVobORsiSuq-9eW7rZPBxxQ" rel="noopener noreferrer">YouTube</a> &amp; <a href="https://www.instagram.com/thebalancetheorypodcast/" rel="noopener noreferrer">Instagram</a>!Support this show <a href="http://supporter.acast.com/thebalancetheory" rel="noopener noreferrer">http://supporter.acast.com/thebalancetheory</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Navigating the ups & downs of levelling up (aka the messy middle)

Navigating the ups & downs of levelling up (aka the messy middle)

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