My daughter is off school sick, so we are coming from my living room with little planning time so I used it to answer a bunch of your questions and there was some deep ones! There's also a bit of insight into my scattered mind and even stop to take some breaths at some point. Here is what AI made of it all -

In this episode of 'Dysfunctional,' Josh Connolly addresses common questions about growing up with toxic parents, the impacts of emotional abuse, and the complexities of estrangement. Filmed from his living room due to personal circumstances, Josh offers insights into dealing with self-hatred, the need to earn love, being the family scapegoat, and the concept of living grief. He also discusses practical steps to avoid becoming like a toxic parent by focusing on accountability. Join Josh as he candidly shares his thoughts and provides heartfelt advice for those navigating their own dysfunctional family dynamics.

00:00 Introduction and Podcast Setup

01:22 Answering Listener Questions on Toxic Parents

03:02 Understanding Toxic Parental Behavior

07:00 Dealing with Conditional Love and Manipulation

09:56 Coping with Emotional Abuse and Self-Doubt

19:53 Living Grief and Going No Contact

30:38 Final Thoughts and Conclusion

#toxicparents

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