Episode 65: Need a vacation from life? If this is your story, is it that you need a change of weather and scenery or is needing a vacation about wanting to escape a portion of your life?  I spent years in that story. But no matter how great the vacation, I always came back to reality. Whether it is work, home life or relationships, I’ve got you covered on today’s podcast episode.  I’ll teach you tips to shift your mindset and create a life you no longer need a vacation from. Unless you just want to see the ocean or feel a warm breeze. That’s the real reason for a vacation after all.  Be sure to click subscribe to not miss an episode and please leave a written review for The School of Weight Loss Podcast! Share this with a friend and let’s live our best lives on vacation and at home!  Find me on Facebook: <a href= "https://www.facebook.com/doctormome">Emily VinZant, MD - Empowering Women With Obesity to Reach a Healthy Weight</a> Find me on Instagram: <a href= "https://www.instagram.com/dremilyvinzant/">Dr. Emily Weight Loss MD + Coach (@dremilyvinzant)</a>

Episode 65: Need a vacation from life? If this is your story, is it that you need a change of weather and scenery or is needing a vacation about wanting to escape a portion of your life? I spent years in that story. But no matter how great the vacation, I always came back to reality. Whether it is work, home life or relationships, I’ve got you covered on today’s podcast episode. I’ll teach you tips to shift your mindset and create a life you no longer need a vacation from. Unless you just want to see the ocean or feel a warm breeze. That’s the real reason for a vacation after all. Be sure to click subscribe to not miss an episode and please leave a written review for The School of Weight Loss Podcast! Share this with a friend and let’s live our best lives on vacation and at home! Find me on Facebook: Emily VinZant, MD - Empowering Women With Obesity to Reach a Healthy Weight Find me on Instagram: Dr. Emily Weight Loss MD + Coach (@dremilyvinzant)

Episode 65:&nbsp;Need a vacation from life? If this is your story, is it that you need a change of weather and scenery or is needing a vacation about wanting to escape a portion of your life?&nbsp; I spent years in that story. But no matter how great the vacation, I always came back to reality. Whether it is work, home life or relationships, I’ve got you covered on today’s podcast episode.&nbsp; I’ll teach you tips to shift your mindset and create a life you no longer need a vacation from. Unless you just want to see the ocean or feel a warm breeze. That’s the real reason for a vacation after all.&nbsp; Be sure to click subscribe to not miss an episode and please leave a written review for The School of Weight Loss Podcast! Share this with a friend and let’s live our best lives on vacation and at home!&nbsp; Find me on Facebook:&nbsp;<a href="https://www.facebook.com/doctormome" rel="noopener noreferrer">Emily VinZant, MD - Empowering Women With Obesity to Reach a Healthy Weight</a> Find me on Instagram:&nbsp;<a href="https://www.instagram.com/dremilyvinzant/" rel="noopener noreferrer">Dr. Emily Weight Loss MD + Coach (@dremilyvinzant)</a>

Need a Vacation?

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. 

Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process.  

This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. 

If you find yourself asking...
* Why am I so exhausted all the time?
* Why am I stressed out every day of my life?
* How can I get healthy without being overwhelmed by adding to an already endless schedule?
* Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) 
* Am I ever going to learn to quiet my brain at night so I can actually sleep?
* Why are there so many health answers that don't work for me?
* How can I find my path to passion and purpose in my life?
* What am I missing here?

... then you won't want to miss an episode of the podcast! 

Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. 

I'm on social a bit too (but don't tell them this is my much preferred space)...
Instagram: dremilyvinzant
Facebook: Emily VinZant, MD

Medicine

Health & Fitness

Religion & Spirituality

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. Hosted by Family Medicine, Obesity Medicine, and certified Life & Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process. This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. If you find yourself asking... * Why am I so exhausted all the time? * Why am I stressed out every day of my life? * How can I get healthy without being overwhelmed by adding to an already endless schedule? * Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) * Am I ever going to learn to quiet my brain at night so I can actually sleep? * Why are there so many health answers that don't work for me? * How can I find my path to passion and purpose in my life? * What am I missing here? ... then you won't want to miss an episode of the podcast! Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. I'm on social a bit too (but don't tell them this is my much preferred space)... Instagram: dremilyvinzant Facebook: Emily VinZant, MD

Welcome to The Healthy Me Reset, a podcast dedicated to women searching for spiritual, mental, and physical health in our modern world. 

Hosted by Family Medicine, Obesity Medicine, and certified Life &amp; Weight Loss Coach Emily VinZant, M.D., each episode teaches you how to gain control of the unhealthy habits in your life, create space to live with passion and God's purpose for you, and balance YOU to get healthy in the process.  

This podcast is essential for anyone looking to go from minimizing disease (hello, meds, supplements, and challenges) to creating health. 

If you find yourself asking...
* Why am I so exhausted all the time?
* Why am I stressed out every day of my life?
* How can I get healthy without being overwhelmed by adding to an already endless schedule?
* Will I ever stop being bloated, swollen, hormonal, and losing my hair? (Bonus if you've said: why won't my Doctor just let me try thyroid medicine to see if it helps?) 
* Am I ever going to learn to quiet my brain at night so I can actually sleep?
* Why are there so many health answers that don't work for me?
* How can I find my path to passion and purpose in my life?
* What am I missing here?

... then you won't want to miss an episode of the podcast! 

Join me in The Fasting Flock, my FREE fasting Facebook group, or head to www.emilyvinzantmd.com to learn more about working with me. 

I'm on social a bit too (but don't tell them this is my much preferred space)...
Instagram: dremilyvinzant
Facebook: Emily VinZant, MD

Share Need a Vacation?

Sign up to save your podcasts

Need a Vacation?

Need a Vacation?

More shows like The Healthy Me Reset

The Model Health Show

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

THE ED MYLETT SHOW

Losing 100 Pounds with Corinne

The Rachel Hollis Podcast

Confessions of a Top-Producing Real Estate Agent, The Agent Grad School Podcast

The Dr. Hyman Show

Everyday Wellness with Cynthia Thurlow ™

Real Life Weight Loss

Weight Loss for Women Over 40 Podcast

Huberman Lab

The Fasting Method Podcast

Therapy and Theology

The Mel Robbins Podcast

The Obesity Guide with Matthea Rentea MD