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Neen Williams, Professional Street Skater, on being a high-performance athlete and extending his career as long as possible.
Professional street skater Neen Williams discusses how he got into skateboarding (3:08) and becoming a pro (4:31), the most "normal" job he ever had (5:31), a moment of clarity that changed his life (8:55), how he uses WHOOP (14:28), the strain of skateboarding (17:06), what makes him an artist (18:35), risk assessment when attempting tricks (19:47), diet and nutrition (23:03), sleep and recovery (24:44), advice for his 18-year-old self (32:34), his positive outlook and embracing the dark times (35:54), what mindfulness means to him (40:05), and a 1% recovery on WHOOP (42:09).
Support the show
Follow WHOOP:
Sign up for WHOOP Advanced Labs
Trial WHOOP for Free
www.whoop.com
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Follow Will Ahmed:
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Follow Emily Capodilupo:
View all episodes
By WHOOP
4.6
636636 ratings
Professional street skater Neen Williams discusses how he got into skateboarding (3:08) and becoming a pro (4:31), the most "normal" job he ever had (5:31), a moment of clarity that changed his life (8:55), how he uses WHOOP (14:28), the strain of skateboarding (17:06), what makes him an artist (18:35), risk assessment when attempting tricks (19:47), diet and nutrition (23:03), sleep and recovery (24:44), advice for his 18-year-old self (32:34), his positive outlook and embracing the dark times (35:54), what mindfulness means to him (40:05), and a 1% recovery on WHOOP (42:09).
Support the show
Follow WHOOP:
Sign up for WHOOP Advanced Labs
Trial WHOOP for Free
www.whoop.com
TikTok
YouTube
X
Follow Will Ahmed:
X
Follow Kristen Holmes:
Follow Emily Capodilupo:
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