Model and TV presenter Nell McAndrew tells Trish & Lorraine about her running and fitness strategies, how to get motivated when you don’t have the time or energy and the secrets of ‘exercise snacking’.  Plus: Generation resignation: giving up the day job for a more fulfilling side hustle; getting nostalgic about the Green Cross code man and celebrity spotting Adam Ant Get in touch: <a href="mailto:hello@postcardsfrommidlife.com" rel="noopener noreferrer" target="_blank">hello@postcardsfrommidlife.com</a>Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Model and TV presenter Nell McAndrew tells Trish & Lorraine about her running and fitness strategies, how to get motivated when you don’t have the time or energy and the secrets of ‘exercise snacking’. Plus: Generation resignation: giving up the day job for a more fulfilling side hustle; getting nostalgic about the Green Cross code man and celebrity spotting Adam Ant Get in touch: hello@postcardsfrommidlife.com Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode Hosted on Acast. See acast.com/privacy for more information.

Model and TV presenter Nell McAndrew tells Trish &amp; Lorraine about her running and fitness strategies, how to get motivated when you don’t have the time or energy and the secrets of ‘exercise snacking’.&nbsp; Plus: Generation resignation: giving up the day job for a more fulfilling side hustle; getting nostalgic about the Green Cross code man and celebrity spotting Adam Ant Get in touch: <a href="mailto:hello@postcardsfrommidlife.com" rel="noopener noreferrer">hello@postcardsfrommidlife.com</a>Disclaimer: All advice in this podcast is based on our own experiences. Please seek professional advice if you think you have any of the issues or conditions discussed in this episode Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Nell McAndrew on finding your fitness mojo

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent&nbsp;midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances.&nbsp;The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat&nbsp;between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary&nbsp;stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.&nbsp;<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.  Hosted on Acast. See acast.com/privacy for more information.

Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent&nbsp;midlife? Well, you're not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances.&nbsp;The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat&nbsp;between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary&nbsp;stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Nell McAndrew on finding your fitness mojo

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