
Sign up to save your podcasts
Or
Just finished a Netflix binge? It's time to unwind and relax. This meditation is designed to help you transition from screen time to serene time, calming your mind and body for bed.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
5
66 ratings
Just finished a Netflix binge? It's time to unwind and relax. This meditation is designed to help you transition from screen time to serene time, calming your mind and body for bed.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producer: Adair Sheppard
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
9 Listeners
58 Listeners
38 Listeners
595 Listeners
2 Listeners
56 Listeners
340 Listeners
0 Listeners
117 Listeners
22 Listeners
149 Listeners
442 Listeners
4 Listeners
14 Listeners
5 Listeners
50 Listeners
9 Listeners
290 Listeners
106 Listeners
36 Listeners
2 Listeners
46 Listeners
40 Listeners
0 Listeners
0 Listeners
54 Listeners
6 Listeners
0 Listeners
0 Listeners
3 Listeners
48 Listeners
1 Listeners
0 Listeners
90 Listeners
0 Listeners