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Presented by CoxHealth
The Never Stop Getting Better Podcast is proudly presented by CoxHealth. For more than a century, CoxHealth has been committed to improving the health of the communities it serves through compassionate care, innovation, and excellence. Whether it's helping individuals recover, stay healthy, or perform at their best, CoxHealth is dedicated to caring for people at every stage of life.
Learn more at: https://www.coxhealth.com/
For more information on Mental Fitness Training with Chance Potts & John Perry go to OneMoreBenefit.com
Welcome to the Never Stop Getting Better Podcast, where we dive deep into personal and professional growth strategies to help you reach your fullest potential. In each episode, host John Perry explores topics ranging from leadership and productivity to mindset and self-improvement, featuring insightful interviews with experts and thought leaders.
If you have any suggestions, questions, or feedback, don't hesitate to email John Perry at
[email protected]. You can also go to the website neverstopgettingbetter.net or nsgb.net Cell phone number: 662-582-0804
Join us on this journey of continuous improvement, and let's strive to never stop getting better together!"
Change Your Thoughts, Change Your Life | Sarah Centrella
**Never Stop Getting Better Podcast | Hosted by John Perry**
**Presented by CoxHealth**
What if the biggest thing standing between you and the life you want isn't your circumstances, your past, or your abilities—but the thoughts you keep telling yourself?
In this powerful episode of *Never Stop Getting Better*, Coach John Perry sits down with bestselling author, keynote speaker, and mindset coach **Sarah Centrella**, author of *Think It*, for an inspiring conversation about rebuilding your life, developing mental fitness, and creating a future worth pursuing.
Sarah's story is extraordinary. Raised in an unstable environment without a traditional education, she taught herself to read at 13. Years later, after losing her home, going through bankruptcy, and experiencing the collapse of her marriage while raising three young children, she faced a life-changing question:
**"What if I can?"**
That question became the beginning of an entirely new life.
Today, Sarah works with Fortune 500 leaders, professional athletes, and high-performing teams, teaching the power of mindset, vision-setting, and resilience through the Centrella Method.
**In this episode, you'll discover:**
- How to recognize and redirect negative thoughts.
- Why your past doesn't have to define your identity.
- Sarah's powerful "mental tennis" technique.
- How to develop confidence before you see results.
- Why future boards help clarify the life you want.
- How to bounce back from adversity without letting it define you.
- The power of repetition, positive self-talk, and daily mental fitness.
- Why taking action matters more than waiting until you feel ready.
One of the biggest takeaways? **You don't have to wait until your life changes to begin changing the way you think.**
Whether you're a coach, business leader, parent, athlete, or someone working through a difficult season, this conversation offers practical tools to help you take control of your response and move forward with purpose.
**Connect with Sarah Centrella:**
Website: https://www.sarahcentrella.com
Explore her books, including *Think It*, and learn more about her coaching, speaking, and podcast.
**Never Stop Getting Better**
Hosted by Coach John Perry
Presented by CoxHealth
Remember: You don't have to get better all at once. Just get 1% better today.