ADVICE SESSION #13 🧡 In this episode, I'm answering your questions to help you get through this season as a more kind, unbothered, and grounded version of you.

Questions in this advice session:

1. What would you say is the art of actually not caring?

2. How to stop yourself from stalking people you used to date/be friends with?

3. Any tips on avoiding talking about other people?

4. What’s one thing that actually helps stop binge eating without feeling restricted?

5. How to leave the past behind and focus on the present?

Trying Not to Care is sponsored by Betterhelp: visit betterhelp.com/TNTC to get 10% off your first month

Trying Not to Care is sponsored by Graza: Take your food to the next level with Graza Olive Oil. Visit https://graza.co and stock up during our

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