Is your bathroom routine a window into your overall health? It might be. A groundbreaking study has uncovered a potential link between bowel habits and chronic disease.

Researchers found that people who poop less frequently tend to have signs of kidney problems, while those who go too often might have liver issues. While it's unclear if constipation causes chronic disease or vice versa, this study opens the door for further research into the gut-body connection.

Join us as I discuss the details of this fascinating study and explore what it means for your health.

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