Whether you consider yourself intuitive or not, this episode is for you. In part 1 of 2, I talk with Hollywood Success Coach, Erica Wernick, about what it really means to follow your intuition and inner guidance, and how it may not be easy, but it’s how we’re able to reach our most impossible goals while living our best lives.

Timestamps:

• 0:00: Intro
• 4:52: Teaching

For this episode's show notes, please visit: https://newviewadvice.com/26

Follow Erica Wernick on Instagram @hollywoodsuccesscoach.

Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.

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In this last episode of season 1, I talk about why it can be so healing for us to add new traditions and rituals to our holidays. I talk about incorporating spirituality, adding traditions while grieving the loss of a loved one, and how traditions can help when we are adjusting to new family structures. 

Timestamps

• 0:00: Intro
• 5:21: 3 Ways to create New Traditions/Rituals 
• 7:32: #1 
• 11:39: #2
• 14:54: #3

For this episode's show notes, please visit: https://newviewadvice.com/25

Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.

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Often times we don't give ourselves the time we need to fully move through past relationships, so the patterns and beliefs from old relationships can end up affecting our present day lives. In this episode, I discuss how traumatic past relationships can be and how to heal and move forward. I also answer a question from someone who is just now see the effects of a past relationship, and someone healing from a toxic relationship.

Timestamps:

• 0:00: Intro 
• 6:31: Teaching 
• 20:13: Listener Question 1
• 35:53: Listener Question 2
• 55:25: Outro

For this episode's show notes, please visit: https://newviewadvice.com/24

Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.

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Unfortunately in today's world, having an unhealthy relationship with our body can be all too common. I, for one, have felt like I am at war with my body for many years. Today I talk openly about my own struggles with body image. I also answer 2 questions: one from someone who has always felt like the "fat friend" and one from someone who has stopped eating due to anxiety.

If you feel like you need help with an eating disorder, please reach out to the National Eating Disorder Hotline at (800) 931-2237 or visit their website here.

Timestamps:

• 0:00: Intro 
• 5:13: Teaching
• 18:18: Listener Question 1 
• 29:19: Listener Question 2
• 40:24: Outro

For this episode's show notes, please visit: https://newviewadvice.com/23

Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.

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Cheating can be traumatic for all people involved. Not only does it involve heartbreak, but it involves an extra layer of betrayal that can take time to heal. In this episode, I discuss the cheating wound, and I answer a question from someone who cheats and is looking to change, and also someone who is having a hard time moving on from being cheated on.

Timestamps:

• 0:00: Intro
• 5:12: Teaching
• 25:35: Listener Question 1
• 41:41: Listener Question 2
• 57:16: Outro

For this episode's show notes, please visit: https://newviewadvice.com/22

Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.

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The holidays are a great time for healing. Oftentimes our families can trigger childhood wounds, and by bringing awareness to these triggers we can begin to heal our family patterns. In this episode, I discuss family patterns and triggers, and how to heal them. I also answer two questions about how to stay sane this holiday season, and how to start healing your relationship with your family.

Timestamps:

• 0:00: Intro
• 4:14: Teaching 
• 14:25: Listener Question 1
• 26:45: Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/21

Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.

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The effects of bullying can manifest in our lives in all different ways. In this episode, I dive into the details of how I recently healed layers of my bully wound by looking at the effects of “mean girls” from my high school, and what it looked like for me to do the inner work around this trauma. I also answer a question from someone with low self-esteem from childhood bullying, and someone who wants to move forward and stop caring what childhood bullies think of them today.

Timestamps:

• 0:00: Intro
• 5:46: Teaching
• 26:10: Listener Question 1 
• 41:53: Listener Question 2

Looking for more on healing from bullying? Check out Episode 15: Healing from Bully: How Being Bullied in the Past May be Affecting Your Present.

For this episode's show notes, please visit: https://newviewadvice.com/20

Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.

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With a world filled with social media, many of us find ourselves comparing our lives to others more than ever before. The result of this is comparison syndrome. In today’s episode, I discuss why comparison holds us back, what I’ve learned about comparison in my own life, how to start looking at our triggers around comparison and jealousy, and why it’s important to not let comparison stop you from following your dreams.

Timestamps:

• 0:00: Intro
• 4:14: Teaching
• 14:25: Listener Question 1
• 27:19: Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/19

Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.

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Sobriety has been such a gift I’ve given myself, but that doesn’t mean it’s always easy. In this episode, I give an update of where I’m at with my sober journey, and I discuss the moment I knew I needed to change my relationship with alcohol. I also answer two questions - the first is from a person looking for advice on how to stick with sobriety (especially when times are hard) and the second is about how forgiveness is a key step throughout our sober journeys.

Timestamps:

• 0:00 Intro
• 3:31 Teaching
• 26:02 Listener Question 1
• 42:48 Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/18

Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.

Follow me on Instagram or TikTok.