New View Advice

Many adults today are living with the wounding, trauma, and effects of their parents' divorce. Divorce affects all those involved, not just the two getting divorced. In today's episode, I discuss how divorce affects people of all ages.  I answer one question from a listener who was a child when their parents got divorced and wants to know how to heal from it. I also answer a question from an adult whose parents are getting divorced today, and the listener wants to know how to feel and process this experience.

Timestamps:

• 0:00: Intro 
• 1:16: Teaching 
• 8:37: Listener Question 1
• 28:58: Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/45

For more free resources including journal prompts, poems, blog posts, and more, visit: https://www.newviewadvice.com/

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Sending you so much love!

Mentioned in this episode:

CHECK OUT HUMNPLAY.COM

I created a new website called Hum n Play. It has games and activities to help with the healing journey. Some are stress relievers, others are designed to help you reflect and connect with your emotion, and some are just plain fun. I consider it a science museum for the inner world because maybe through exploration you’ll even learn something about yourself.

hum n play

Depression is a common problem for many, including those who have experienced trauma during their lives. In this episode, I discuss my own journey with depression and how the symptoms can manifest differently for everyone. I answer one question from someone with pandemic depression and doesn’t know what to do, and another from someone who has been depressed since being injured. I offer advice on how to begin the healing journey with self-care, self-awareness, and self-compassion.

Timestamps:

• 0:00: Intro
• 4:27: Teaching
• 16:12: Listener Question 1
• 36:50: Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/44

For more free resources including journal prompts, poems, blog posts, and more, visit: https://www.newviewadvice.com/

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Sending you so much love!

Mentioned in this episode:

CHECK OUT HUMNPLAY.COM

I created a new website called Hum n Play. It has games and activities to help with the healing journey. Some are stress relievers, others are designed to help you reflect and connect with your emotion, and some are just plain fun. I consider it a science museum for the inner world because maybe through exploration you’ll even learn something about yourself.

hum n play

The holidays are filled with joy, but also can bring up triggers and family dynamics that want to be healed. In this episode, I discuss family dynamics and the different roles we can play in our family structures. I also answer a question about how to set boundaries around the holidays and how to prioritize yourself when you feel stressed this holiday season.

Timestamps:

• 0:00 Intro
• 6:40 What are family dynamics?
• 15:25 Listener Question 1 
• 31:57 Listener Question 2
• 46:16 Outro

For this episode's show notes, please visit: https://newviewadvice.com/43

For more free resources including journal prompts, poems, blog posts, and more, visit: https://www.newviewadvice.com/

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Sending you so much love!

Mentioned in this episode:

CHECK OUT HUMNPLAY.COM

I created a new website called Hum n Play. It has games and activities to help with the healing journey. Some are stress relievers, others are designed to help you reflect and connect with your emotion, and some are just plain fun. I consider it a science museum for the inner world because maybe through exploration you’ll even learn something about yourself.

hum n play

In today’s episode, I discuss how difficult family dynamics and triggering relationships are a beautiful opportunity for growth and healing. I answer one question from a listener looking for advice on how to communicate with their family that they are back with an ex who cheated on them, and another question from someone asking what to do if you don’t like your partner’s family.

Timestamps:

• 0:00: Intro
• 8:13: Listener Question 1
• 26:45: Listener Question 2
• 42:37: Outro

For this episode's show notes, please visit: https://newviewadvice.com/42

For more free resources including journal prompts, poems, blog posts, and more, visit: https://www.newviewadvice.com/

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Sending you so much love!

Mentioned in this episode:

CHECK OUT HUMNPLAY.COM

I created a new website called Hum n Play. It has games and activities to help with the healing journey. Some are stress relievers, others are designed to help you reflect and connect with your emotion, and some are just plain fun. I consider it a science museum for the inner world because maybe through exploration you’ll even learn something about yourself.

hum n play

In this episode, I discuss 10 lessons I learned over the past year on my own healing journey. These lessons and learnings include that new things will always be new and scary, I’m grateful to be sober, I am enough exactly as I am, and many more.

Timestamps:

• 0:00: Intro
• 4:29: Lesson 1
• 10:11: Lesson 2
• 13:33: Lesson 3
• 19:18: Lesson 4 
• 21:49: Lesson 5
• 25:07: Lesson 6
• 30:03: Lesson 7
• 31:56: Lesson 8
• 35:11: Lesson 9
• 41:25: Lesson 10

For this episode's show notes, please visit: https://newviewadvice.com/41

For more free resources including journal prompts, poems, blog posts, and more, visit: https://www.newviewadvice.com/

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Sending you so much love!

Mentioned in this episode:

CHECK OUT HUMNPLAY.COM

I created a new website called Hum n Play. It has games and activities to help with the healing journey. Some are stress relievers, others are designed to help you reflect and connect with your emotion, and some are just plain fun. I consider it a science museum for the inner world because maybe through exploration you’ll even learn something about yourself.

hum n play

In this episode, I answer a question from someone wondering, “why am I ok with being the other woman?” And I offer advice to someone who recently found out that they were “the other woman” and is debating whether or not to tell his girlfriend that he cheated on them.

Timestamps:

• 0:00: Intro
• 3:20: Listener Question 1
• 23:04: Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/40

For more free resources including journal prompts, poems, blog posts, and more, visit: https://www.newviewadvice.com/

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Sending you so much love!

Mentioned in this episode:

CHECK OUT HUMNPLAY.COM

I created a new website called Hum n Play. It has games and activities to help with the healing journey. Some are stress relievers, others are designed to help you reflect and connect with your emotion, and some are just plain fun. I consider it a science museum for the inner world because maybe through exploration you’ll even learn something about yourself.

hum n play

Everyone experiences feelings of sadness throughout their life. In this episode, I answer a question from someone feeling sad that they are almost 30, and another question from someone who is sad that they are still single. I also spend time at the beginning of this episode talking about my own healing journey with self-trust.

Timestamps:

• 0:00: Intro 
• 3:09: Amanda’s Healing Journey
• 14:40: Listener Question 1
• 32:00: Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/39

For more free resources including journal prompts, poems, blog posts, and more, visit: https://www.newviewadvice.com/

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Sending you so much love!

Mentioned in this episode:

CHECK OUT HUMNPLAY.COM

I created a new website called Hum n Play. It has games and activities to help with the healing journey. Some are stress relievers, others are designed to help you reflect and connect with your emotion, and some are just plain fun. I consider it a science museum for the inner world because maybe through exploration you’ll even learn something about yourself.

hum n play

In this episode, I talk with special guest, Maryann Samreth (@sincerelymissmary) about the long and windy journey of healing from trauma. We discuss our own healing journeys, as well as answer a question about where to start when healing from trauma, and another question asking if you have to look at your past in order to heal.

Timestamps:

• 0:00: Intro
• 24:14: Listener Question 1 
• 44:35: Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/38

Follow Maryann Samreth @sincerelymissmary on Instagram and TikTok.

Want to ask a question? You can email [email protected], or fill out the form at https://newviewadvice.com/question.

Follow me on Instagram or TikTok.

Grief is one of the best teachers for the human experience. We learn so much from grieving the death of loved ones, but it’s not an easy journey. In this episode, I discuss my own journey with grief, and answer two questions about feeling the feelings of grief.

Timestamps:

• 0:00 Intro
• 7:59 Listener Question 1
• 26:16 Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/37

For more free resources including journal prompts, poems, blog posts, and more, visit: https://www.newviewadvice.com/

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Sending you so much love!

Mentioned in this episode:

CHECK OUT HUMNPLAY.COM

I created a new website called Hum n Play. It has games and activities to help with the healing journey. Some are stress relievers, others are designed to help you reflect and connect with your emotion, and some are just plain fun. I consider it a science museum for the inner world because maybe through exploration you’ll even learn something about yourself.

hum n play

Feelings of resentment in romantic relationships can leave us feeling hopeless and bitter. In this episode, I explore the causes of resentment and how to let go of resentment. I answer one question from someone who resents their partner for giving away their cherished possessions, and another question from someone struggling with feeling resentment towards an ex who they have chosen to remain friends with. 

Timestamps:

• 0:00: Intro
• 5:11: Listener Question 1
• 21:06: Listener Question 2

For this episode's show notes, please visit: https://newviewadvice.com/36

For more free resources including journal prompts, poems, blog posts, and more, visit: https://www.newviewadvice.com/

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Sending you so much love!

Mentioned in this episode:

CHECK OUT HUMNPLAY.COM

I created a new website called Hum n Play. It has games and activities to help with the healing journey. Some are stress relievers, others are designed to help you reflect and connect with your emotion, and some are just plain fun. I consider it a science museum for the inner world because maybe through exploration you’ll even learn something about yourself.

hum n play