
Sign up to save your podcasts
Or


As we step into 2026, I want you to know — healing your body‑food relationship, habits, nervous system, weight journey — isn't something you have to do alone.
I'm here to walk with you.
Sending you so much love as this new year unfolds,
xo Brenda
ps. Explore different ways to work with me this year — through my signature coaching program TL10, She Creates Freedom or Private Coaching— all designed to help you heal at the core without replicating harmful systems:
The Last 10 (TL10) → www.brendalomeli.com/the-last-10
She Creates Freedom (SCF) → www.brendalomeli.com/she-creates-freedom
Private Coaching → www.brendalomeli.com/private-coaching
By Brenda Lomeli4.4
277277 ratings
As we step into 2026, I want you to know — healing your body‑food relationship, habits, nervous system, weight journey — isn't something you have to do alone.
I'm here to walk with you.
Sending you so much love as this new year unfolds,
xo Brenda
ps. Explore different ways to work with me this year — through my signature coaching program TL10, She Creates Freedom or Private Coaching— all designed to help you heal at the core without replicating harmful systems:
The Last 10 (TL10) → www.brendalomeli.com/the-last-10
She Creates Freedom (SCF) → www.brendalomeli.com/she-creates-freedom
Private Coaching → www.brendalomeli.com/private-coaching

8,786 Listeners

4,580 Listeners

875 Listeners

1,072 Listeners

2,611 Listeners

465 Listeners

2,202 Listeners

2,108 Listeners

1,106 Listeners

7,518 Listeners

818 Listeners

355 Listeners

111 Listeners

508 Listeners

346 Listeners