This poddie's a bloody beauty. A great chat with Semi-Pro Piderman (Mike Tong) that is as much about balance and life as it is about  getting on the stage at Ironman. A must for every aspiring pro.

Townsville represent and then on to state of the sport.

We've made some bold calls but is this the boldest of them all? That and bitching about Frankfurt and Rob's calling a Norwegian Rope a dope before anyone else.

A triathlon community collective hangover.

All the boys are on for this epic poddie including embedded reporter, B-Lar-Kay from the sidelines in Paris.

Paris short raw cut - more to follow

Kyle. Kyle. Kyle. [to the tone of Jan Brady]. Kyle. Kyle. Kyle.

We are all with you Haydo - we are going over the top together.

Hooksie rips World Triathlon a new arse over their helmet rule at Hamburg.

Recorded, post Hamburg, nun-nuts Hooksie lost the audio. Found it - here it is.