New Zealand Triathlete Magazine. In a podcast.

Why this one felt worse than Paris. 

Will Smith go farking Mental? Will Wilde nail the swim? Will that blimmin' Froggie crash the party? Find out.

Rob and Hooksie riff on triathlon world down our way.

Is another event about to fall over and calling fence sitters, get that entry in.

Part 2 of our conversation about heart issues and triathletes, Rob tells us his story.

Records numbers at Tinman, you beauty and welcome Phar Lap, a young Junior that just broke a running world record for the 3 thou.

A raw, powerful poddie with Tony's partner, Rachael Quinn where she talks openly about Tony's death. Kudos to this brave, inspiring woman.

The boys dissect an interview between Tim Brazier and John Hellemans. To listen to their interview - click here.

To visit Dr. John Hellemans Substack - click here.

It's just Hooksie and Painter trying to solve the biggest problem our sport faces.

What a Kona! Rob and the boys hot take on the hottest race of the year.