In this episode, I’m diving deep into relationships, emotional vulnerability, and the way our childhood wounds follow us into love. We’re talking triggers, attachment styles, nervous system calm, and the slow, beautiful work of becoming someone who feels safe in love instead of scared by it.

I share what it’s like to crave closeness but still feel terrified of emotional intimacy, and why a guy leaving you on delivered is rarely as deep as your trauma wants you to think it is. This is about practicing small vulnerabilities, understanding your patterns, and reminding yourself every day:
I deserve safe love. My needs matter. I am allowed to take up space.

This episode is for anyone healing their inner child, learning their emotional triggers, or trying to build healthier attachments. You’re not crazy, you’re not needy, and you’re not broken — you’re human, and you’re growing.