This episode I touch a little on sleep paralysis; what it is, what it feels like, the cause, etc. Some of experienced it, others have heard of it... but theres still some sort of mystery behind the phenomena

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

This episode I touch a little on sleep paralysis; what it is, what it feels like, the cause, etc. Some of experienced it, others have heard of it... but theres still some sort of mystery behind the phenomena Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This episode I touch a little on sleep paralysis; what it is, what it feels like, the cause, etc. Some of experienced it, others have heard of it... but theres still some sort of mystery behind the phenomena

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy &amp; Opt-Out: https://redcircle.com/privacy

Night owl Episode 5- Sleep paralysis

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

Education

Self-Improvement

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe Rise above it all, stay elevated, create the infinity; Up your You. The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself. Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience. But there's more... If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors. Not one to miss. Take flight.

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a>

Rise above it all, stay elevated, create the infinity; Up your You.The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.But there's more...If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.Not one to miss.Take flight.

Share Night owl Episode 5- Sleep paralysis

Sign up to save your podcasts

Night owl Episode 5- Sleep paralysis

Night owl Episode 5- Sleep paralysis

More shows like The Bird Brain Podcast

Therapy for Black Girls

Oprah's Super Soul

Small Doses with Amanda Seales

She's So Lucky

Black Girls Heal

The Homecoming Podcast with Dr. Thema

IMO with Michelle Obama and Craig Robinson

Self Care and Chill With Maui

Affirmations for Black Girls

LOVERS by shan

Your Favorite Aunties

Our Whole Childhood with Patrick Teahan

Grits and Eggs Podcast

What Now? with Trevor Noah

Native Land Pod