Something incredibly fascinating to me about the human experience is the tremendous amount of judgment, shame, and guilt placed on us as individuals for tapping into and honoring our truth, mission, vision, and spirituality. And how we are mentally, emotionally, physically, spiritually, and sexually.

One of the more challenging aspects about connecting, especially if you grew up in the United States, is the puritanical approach to how we should address each other, who we are, how we exist, how the government seems to have a lot of control over really the opinions of people because of the skew in media and how people are convinced to live a certain life. And then, when you stack on religion, you have a whole other experience. And as many of you know, I grew up Mormon, and that certainly played a role in me stepping into an understanding of myself mentally, emotionally, spiritually, and sexually.

In this episode, I sit with my friend – Nikole Mitchell, a life coach who helps dreamers, leaders, and celebrities create the life of their dreams and thrive in EVERY area of life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

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