Lisa and Kate talk about how bringing the unconscious to the conscious realm helped heal their physical body and their relationship to their physical bodies and what it looks like to share this work and additionally, discuss why Kate is rebranding and dropping "Clean" from Kate's Clean Life.

Topics Include:

[2:00] Lisa and Kate remember how they connected through being personal trainers who previously used fear and changing the body as motivation, to a holistic, mind-body approach, and Kate tells her story regarding her chronic pain

[22:00] Kate recalls what it was like to listen to her own intuition when doctors were recommending serious procedures like surgery to deal with her chronic pain issues

[33:00] Noticing your emotional world when we experience set-backs in our relationship with food, body image, chronic  pain, etc.

[40:30] Why Kate is rebranding “Kate’s Clean Life!” (Plus: Attempting to control the uncontrollable nature of our life and gripping to “clean eating,” “clean beauty,” “clean beauty,” etc, etc, while we have a dysregulated emotional system)

[49:00] Kate recalls finding Dr. Sarno’s work and what it means to do the “inner work” to heal the physical body by moving through repressed emotions

[1:06] Gaining health versus losing weight through focusing on love versus fear

Connect with Kate

https://katescleanlife.com/

https://www.instagram.com/katescleanlife/?hl=en

Enrollment is OPEN for the Next Round of Group Coaching - Reserve Your Spot for the May 2022 Cohort

https://www.outofthecave.health/work-with-me

Become a Member of the Out of the Cave Online Community - Includes Two Live Coaching Calls Monthly

https://www.outofthecave.health/membership

EMail Lisa - We welcome questions, comments and feedback

[email protected]

Out of the Cave Merch - For 10% off use code SCHLOS10

https://www.outofthecave.health/shop

Socials

Instagram: www.instagram.com/lisa.schlosberg

Facebook: https://www.facebook.com/outofthecavellc

YouTube: https://www.youtube.com/user/lees325/videos