In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you guys for free. You can buy the book if you want on Amazon, or you can also download it for free, go to book.thinkunbroken.com Today, I'm going to give you as an episode of the podcast a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. If you are going to change your life, step out of trauma, and into healing, you will have to make a decision to stop making excuses. You will have to get honest with yourself and identify all of the areas in your life where you are riddled with excuses.  NO EXCUSES, JUST RESULTS.

Just get focused, listen, come prepared, come ready to learn, and I'm going to do my best to bring massive value to your life and your trauma healing journey.

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