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No Guilt Mom | Overcoming Mom Guilt, Mental Load & Parenting Tips for Moms
By JoAnn Crohn | Parenting Coach & Mom Guilt SupportSociety & CultureHealth & FitnessMental HealthRelationshipsParentingKids & Family
No Guilt Mom | Overcoming Mom Guilt, Mental Load & Parenting Tips for Moms episodes
- 003: The Four Homework Personalities
Is homework (or distance learning… thank you 2020) a struggle in your house? Your child may have one of these four distinct homework personalities.
Find out if they are a:
- Quick Quitter
- Perfectionist
- Emotionally Overloaded Kid or,
- Oblivious Dreamer
And more importantly, we’ll tell you what to do about it!
Find show notes and links at noguiltmom.com/episode003
Visit No Guilt Mom
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Check out our favorite deals from our fabulous sponsors here!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
37 min - 002: The Real Deal about Kid's Socialization during Distance Learning with Dr. Lisa BravoConcerned about how long your kids stare at screens during distance learning? Or maybe secretly fear that they’ll lose their ability to interact with other people?You’re not alone, mama!Dr. Lisa Bravo is a child and family therapist who helps families heal from trauma. In this episode you’ll find out how to improve your child’s emotional well-being as well as manage your own expectations.One phrase: Embrace the Messiness!Show notes and links: noguiltmom.com/episode00239 min
- 002: The Real Deal about Kid's Socialization during Distance Learning with Dr. Lisa Bravo
Concerned about how long your kids stare at screens during distance learning? Or maybe secretly fear that they’ll lose their ability to interact with other people?
You’re not alone, mama!
Dr. Lisa Bravo is a child and family therapist who helps families heal from trauma. In this episode you’ll find out how to improve your child’s emotional well-being as well as manage your own expectations.
One phrase: Embrace the Messiness!
Show notes and links: noguiltmom.com/episode002
Visit No Guilt Mom
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Check out our favorite deals from our fabulous sponsors here!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
42 min - 001: Six Mindset Changes for a Happier Mom Life
Our mom guilt and parenting overwhelm doesn’t come strictly from how much we have to do.
Rather, it comes from what we think we should do. We “should” on ourselves.
We can lessen the guilt by changing our mindset. So, let’s lay it all out on the table for our first episode with SIX mindset changes to make for a happier mom life.
I want you to tell yourself these things EVERY day.
You can print out a copy of this mindset at: noguiltmom.com/episode001
No Guilt Mom
https://www.noguiltmom.com
Books discussed:
Fair Play: A Game-Changing Solution for When You Have Too Much to Do (and More Life to Live) by Eve Rodsky
Visit No Guilt Mom
Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!
Check out our favorite deals from our fabulous sponsors here!
Learn more about your ad choices. Visit podcastchoices.com/adchoices
37 min
About No Guilt Mom | Overcoming Mom Guilt, Mental Load & Parenting Tips for Moms
From the publisher's feed
Tired of yelling at your kids, drowning in mom guilt, and carrying the entire mental load of your family?
No Guilt Mom gives you gentle parenting strategies that actually work for real, tired moms, plus permission to stop doing it all.
Host JoAnn Crohn, M.Ed, certified parenting coach and author of The Best Mom is a Happy Mom, brings you real talk on strong-willed kids, working mom burnout, ADHD parenting, and self-compassion- no shame, no perfection required. New episodes every Tuesday and Thursday.
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