No Shame In A Gain

By Audio Always

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed ... more

4.8

3030 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 401 episodes available.

No Shame In A Gain episodes:

December 03, 2024 Christmas Party
Do you have to go to your work’s Christmas do? What do Gen Z have against going out on a school night? And have we discovered the ultimate healthy festive treat?
Hosted on Acast. See acast.com/privacy for more information.
...more
17min
November 28, 2024 Udder Cream
As we approach Christmas we chat about the worst presents you’ve received in previous years. Have you heard of udder cream!? Plus we have our monthly weigh-in results and it’s the final week of our planking challenge Get Toned with Tay Tay.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
35min
November 26, 2024 Split the Bill
Should the man offer to pay for the meal on a first date? You better start saving up if you want to date Victoria! And we find out which celebrities would be good candidates for our Get Toned with Tay Tay planking challenge.
Hosted on Acast. See acast.com/privacy for more information.
...more
16min
November 21, 2024 Unmotivated
We’re talking about what motivated you to start dieting.
Plus we have an update on our Get Toned with Tay Tay planking challenge.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
28min
November 19, 2024 Sat Still on an Exercise Bike
Would you be annoyed if your partner didn’t take full advantage of an all-inclusive holiday? Plus we have a planking update and check in on our new BFF Taylor Swift.
Hosted on Acast. See acast.com/privacy for more information.
...more
17min
November 14, 2024 Sandra
We might have stumbled upon the most fun topic in the history of this podcast! We ask about the person in your slimming group that you can’t stand. Some of these stories are amazing!
Plus we have an update on our Get Toned with Tay Tay planking challenge.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
34min
November 12, 2024 Now We Got Bad Blood
Do you have arguments over light and noise at bedtime? And if you’re getting bored of our planking challenge Get Toned with Tay Tay then we have some alternatives to you!
Hosted on Acast. See acast.com/privacy for more information.
...more
15min
November 07, 2024 Chicken Skewers Revisited
This is a big one! We’re talking about the times you’ve got your calories/syns/points wrong. For long time listeners this means revisiting Jo’s legendary tale of Morrison’s chicken skewers! Plus we have a weigh-in after an all-inclusive holiday and an update on our planking challenge, Get Toned with Tay Tay.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
46min
November 05, 2024 Lock Box
What would you do if your partner put a lock box on the heating controls? Yes it’s actually happened! And we are in week one of our latest fitness challenge Get Toned with Tay Tay!
Hosted on Acast. See acast.com/privacy for more information.
...more
17min
October 31, 2024 White Wedding
It is Halloween so we’re discussing the most frightening subject of all - mothers in law! We have some truly sickening stories! Plus we chat about our latest planking challenge - Get Toned with Tay Tay.

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
...more
35min

FAQs about No Shame In A Gain:

How many episodes does No Shame In A Gain have?

The podcast currently has 401 episodes available.

More shows like No Shame In A Gain

The Scummy Mummies Podcast by Ellie Gibson and Helen Thorn

The Scummy Mummies Podcast

75 Listeners

Happy Place by Fearne Cotton

Happy Place

1,274 Listeners

Help I Sexted My Boss by Audio Always

Help I Sexted My Boss

824 Listeners

Sh**ged Married Annoyed by Chris & Rosie Ramsey

Sh**ged Married Annoyed

1,288 Listeners

The Most Magical Podcast on Earth by Secret Recordings

The Most Magical Podcast on Earth

8 Listeners

Slimming World Podcast by ASFB Productions

Slimming World Podcast

30 Listeners

To Baby or Not To Baby? by Secret Recordings

To Baby or Not To Baby?

9 Listeners

Fat Chat by Secret Recordings

Fat Chat

47 Listeners

LuAnna: The Podcast by Global

LuAnna: The Podcast

409 Listeners

Katherine Ryan: Telling Everybody Everything by kathbum

Katherine Ryan: Telling Everybody Everything

608 Listeners

Parenting Hell with Rob Beckett and Josh Widdicombe by Keep It Light Media / Spotify Studios

Parenting Hell with Rob Beckett and Josh Widdicombe

999 Listeners

Alan Carr's 'Life's a Beach' by Keep It Light Media / Travesty Media

Alan Carr's 'Life's a Beach'

471 Listeners

Should I Delete That? by Alex Light & Em Clarkson

Should I Delete That?

101 Listeners

It Can't Just Be Me by Podimo & Audio Always

It Can't Just Be Me

13 Listeners

Off The Telly by BBC Sounds

Off The Telly

48 Listeners

Great Company with Jamie Laing by Jampot Productions

Great Company with Jamie Laing

143 Listeners

Natalie Cassidy's 'Life with Nat' by Keep It Light Media

Natalie Cassidy's 'Life with Nat'

58 Listeners

Mad, Sad and Bad with Paloma Faith by JamPot Productions

Mad, Sad and Bad with Paloma Faith

127 Listeners