In this episode, Alyssa opens up about the journey of her relationship, exploring the nuances of a healthy, consistent connection and the unexpected challenges she faced. Discover the hidden dynamics that can arise in healthy relationships, and how unresolved trauma can impact our perception of love.

• Uncover the subtle triggers that may arise and how they are invitations to heal unresolved trauma.
• Explore the concept of self-sabotage in healthy relationships, particularly for those who have experienced trauma. 
• Personal share about things I wish I had done differently in the beginning.

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Resources:

• Codependency Alchemy: The Membership: Subscribe on Substack for weekly shadow work prompts, exclusive podcast episodes, and access to monthly masterclasses and group coaching calls. Take the next step in your healing journey and join a supportive community. Use this link and save on The Membership! 
• The Codependency Assessment: 10 questions to help you see where codependency is influencing your life and relationships.
• How to Heal Codependency in Your Relationships: A 5-week self-paced course that guides you through the tools & practices I use to get clients from resentful to reciprocal relationships. (USE PROMO CODE "PODCAST" TO GET 50% OFF)
• Get your copy of “Healing the Mother Wound: With Mother Earth” on Amazon, Barnes & Noble, & BookBaby Bookstore

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