Today's episode is brought to you by Performance Lab, the creator of the Focus Planner. To get your time management and balance in order, click here to get your planner and use the code 'BALANCE' at checkout for 30% off.

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Today’s guest Nora, is a certified Self-Empowerment Coach, on a mission to support individuals in showing up unapologetically and having more fulfilling relationships. I instantly connected with her mission when I came across it and so I am very excited to have Nora on the show today to talk about how we can fully embody who we are, her career shift and transition through feeling lost, how we can overcome the inevitable fear that creeps up with doing new things and how to better understand our ego.

She also drops some golden nuggets on how to reframe rejection as misalignment and also how to extend self love & compassion in moments of negative energy,

You can connect with Nora more on IG @innerbutterflyy

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Until next time,

Stay Balanced

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