IG Q&A:

FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly podcasts.  

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Onnit: shop at onnit.com/mattvincent to save 10%

Eat Rite Foods: Use code UMSO get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

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HVIII Brand Goods: code UMSO saves you 10% at checkout

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Daily Destroyer: team training and programing

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https://bit.ly/DailyDestroyer

Christy Senay-

As a strength athlete Christy has been finding progress in everything from Strongman, powerlifting, and being able to continue sharing her message and kicking ass.  Recently she has been added to the TEAM HVIII roster and we are stoked to have her.  

We wanted to share her story and introduce her more to you .

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code UMSO saves 5% on subscription

Eat Rite Foods: Use code UMSO get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

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Daily Destroyer: team training and programming

SIGN UP HERE:

https://bit.ly/DailyDestroyer

Marisa LaRen -

I know Marisa as a tattoo artist, but it’s been fun catching up learning more about her and how she got here.  She’s an incredible artist, passionate shooter, and has competed in body building.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Eat Rite Foods: Use code UMSO get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programing

SIGN UP HERE:

https://bit.ly/DailyDestroyer

Riki Tyminski -

USMC Veteran
Future LEO
Nutrition Coach for Bonscho.com
Elite powerlifter 52/56 weight classStrength athlete and coach Riki has been kicking ass around the industry making a name for herself.  She was one of the Cadre's on American Grit.  While doing all of this we discussed juggling strength and life while trying to keep a healthy relationship with Firefighter crossfit athlete husband.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Eat Rite Foods: Use code UMSO get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programing

SIGN UP HERE:

https://bit.ly/DailyDestroyer

IG Q&A:

FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly Podcast.  

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Eat Rite Foods: Use code UMSO get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programing

SIGN UP HERE:

https://bit.ly/DailyDestroyer

IG Q&A:

FOLLOW @UMSO_PODCAST and be sure to get questions in to be part of these weekly Podcast.  

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Eat Rite Foods: Use code UMSO get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programing

SIGN UP HERE:

https://bit.ly/DailyDestroyer

Derick Carver -

We have been homies for a number of years and had an interesting experience to gather here to kick start the convo.  We both decided this was a good chance to experiment with a little DMT and see what that brought to the experience.  

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Eat Rite Foods: Use code UMSO get 10 meals for $90

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Mark Bell Slingshot: code UMSO15 saves 15%

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programing

SIGN UP HERE:

https://bit.ly/DailyDestroyer

Lachlan Morton-

If one of the top professional cyclist when it comes to endurance adventure racing.  He rode the GB Duro all the way across Great Britain over 2000 kilometers in 111 straight hours.  This guys attitude and stoke on adventure always fires me up.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Eat Rite Foods: Use code UMSO and get 10% off

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Powerdot.com code UMSO saves 20%

Daily Destroyer: team training and programing

SIGN UP HERE:

https://bit.ly/DailyDestroyer

Stam Scarvelis-

After throwing in the NCAA at Tennesse, Stam is now chasing her olympic dream in the Hammer.  She has dual citizenship in Greece and is currently their top competitor.  She is also managing the media for the Vols sports teams.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Eat Rite Foods: Use code UMSO25 and saves 25%

code UMSO saves 10% forever

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Mark Bell Slingshot: code UMSO15 saves 15%

Powerdot.com code UMSO saves 20%

GOODR sunglasses: code UMSO and get buy on get one half off.

Daily Destroyer: team training and programing

SIGN UP HERE:

https://bit.ly/DailyDestroyer

Nick Ponzio-  (@chubbydiamonds IG)

We talk about the competitive level that professional shot putting is.  Making a living as a thrower.  Strength training and throwing for another country due to dual citizenship.

Sponsors:

CHILITECHNOLOGY: https://trk.chilitechnology.com/SH3k  SAVE 22% on the best sleep system ever.

Hybrid Performance method: code umso saves 5% on subscription

Eat Rite Foods: Use code UMSO25 and saves 25%

code UMSO saves 10% forever

Stay Classy Meats: code UMSO saves 10%

Habit Coffee: yournewhabit.com code thankyou saves 20%

HVIII Brand Goods: code UMSO saves you 10% at checkout

Mark Bell Slingshot: code UMSO15 saves 15%

Powerdot.com code UMSO saves 20%

GOODR sunglasses: code UMSO and get buy on get one half off.

Daily Destroyer: team training and programing

SIGN UP HERE:

https://bit.ly/DailyDestroyer